The Art of Taking a Bath
The bath, it’s one of self-care’s staple items and is sometimes just the escape you need when you
Vegan Recipes Using Spices With Benefits
When it comes to food, the more flavourful, the better and what makes it even tastier is when
5 Ways To Get A Great Night’s Sleep
Waking up and tired is definitely a frustrating feeling that can put a damper on the start of
Hyaluronic Acid: Naturally Bringing Back Moisture
Lately, there seems to be a lot of buzz around hyaluronic acid, and for good reason! We agree,
5 Soy-Free Vegan Protein Powders Made in Canada
Protein is an essential part of our diets, but as vegans/ vegetarians, it can sometimes be a challenge
5 Clean Lip Glosses Made By Canadian Brands
We love a good lip gloss as much as the next person, but unfortunately a lot of brands
Lymphatic Drainage Massages | A Quick Intro & Benefits
Lymphatic drainage massages are super gentile, light pressure massages that drain our lymph systems. The massage can take
5 Crystals To Help With Stressful Times
With so much going on, it’s bound that we might experience some mental and physical stress, but there
Canadian Made Astrology Jewellery
When you're passionate about the universe, you want to show it off, making astrology jewellery the perfect accessory.
You, Yourself and a Page: The Benefits of Journaling
During times of uncertainty and even in daily life it’s completely normal to experience different feelings of anxiety,