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Intuitive Eating

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This event is open to everyone interested in getting into a loving and nuturing relationship with food and your body, and exploring simple, self-care exercises to fully support you in living your best life! This event features our panel of nutrition and wellness experts

  • Laura De Sanctis, Holistic Nutritionist (CNP), speaker, health blogger and wellness ambassador.
  • Ximena Cardenas, Holistic Nutritionist (CNP) and wellness ambassador.
  • Nida Nathani, Holistic Nutritionist (CNP) and Intuitive Lifestyle Coach
  • Jacyln Irwin, Holistic Nutritionist (CNP) and health blogger.

These wonderful women will take us along their journey + practice of intuitive eating, and answer your questions about how to make peace with food and finally reject the diet mentality! In this panel discussion we will discuss:

  • How to nourish your body from a place of love – How to eat with intention and put a stop to dieting – Strategies for shifting your habits
  • Self care tips
  • What it means to eat intuitively


703 Bloor Street West


703 Bloor Street West


Monday, April 23, 2018