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How To Use a Himalayan Salt Dry Scrub Bar
Is there anything Himalayan salt can't do? Most of us know that adding a Himalayan Salt lamp to our spaces not only adds a beautiful and calming aesthetic, it also helps to purify the air we breathe in. However, few
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Rose Quartz: Embrace the Power of Pink
Image Source: Energy Muse Aesthetically pleasing and the perfect compliment to Instagram flat lays, Rose Quartz has been manifesting itself increasingly into our daily experiences at Age of Lapin and we thought it was time to pay more attention. Naturally attractive with
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Toronto: Top Food Co-Ops
Image Credit Natalie Walters Living in the city doesn't mean we can't support local on a regular basis. Joining or buying from a food co-op is a great way to participate in the sustainable food community. Check out some of the top
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Cactus Spiritual Symbolism: Survive and Thrive
Image Credit David Sola Quick Facts The cactus is a member of the plant family Cactaceae, which consists of about 1750-2000+ known species. Cacti are found from British Columbia to South America and have been introduced and adapted to Australia, East Africa and the Mediterranean, in places of
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Turquoise For Positivity, High Vibrations and Alignment
Image Credit: Daryn Stumbaugh Brief History Turquoise is a healing legend in the world of woo woo. One of the first gemstones to be mined, the stone made its debut in ancient Egypt around 6000 BCE, incorporated into the designs of protective shields
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Simple Turmeric Latte Recipe
Image By Hilary Hahn While a homemade turmeric latte may look amazing in a carefully curated Instagram feed, it is also a simple and delicious way to get a healthy dose of ginger and cinnamon. These 3 ingredients combined make a latte
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Toronto: All Natural Beauty Service Spots
Looking to primp and prime without the chemicals? Below are the best places to go in Toronto to not only ensure an all green, natural and chemical-free experience, but we guarantee that these service spots trump any chemical ridden salon
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The Spirituality of Avocado: Love, Lust and Energy
Image Credit FOODISM360 Sure, eating too much avocado on toast may mean you will never be able to afford a home, but who needs the trappings of modern wealth when you are able to nourish your mind, body and soul with the
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Best Products for Relaxation and Realignment
Image Credit Lisa Hobbs *Canadian Proud: All products in this post are from amazing Canadian companies we love! We all know that our ability to cope with stress must ultimately come from within. There are practices we can introduce into our daily existence
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A Simple Guide to the 7 Chakras
Image Credit Avrielle Suleiman There are seven chakras in the body that act as our energy centres. In addition to contributing to our emotions, the energy that flows through our chakras can relate to our feelings of physical wellbeing. You may notice
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Mindful Beauty: Look Great, Vibe Higher
Leximphoto So your kale is organic, your chakras are open and free-flowing positive energy. You're rocking two to three Hatha yoga classes a week and at least one meditation sesh. You're in alignment and ready to radiate your vibrations into the
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Breaking It Down: Alignment Over Hustle
Jonas Svidras We've all seen the "Hustle Align" memes on Instagram and depending on where we stand on the Law of Attraction we either can get behind that messaging or reduce it to another woo woo philosophy. In a society that rewards the
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The Law of Attraction for Beginners
We'll try to keep this as short as possible, but we just love the Law of Attraction. Once we get started on it, it's hard to stop. So let's consider this a simple introduction, with more to come. The Law of
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Amethyst: A Powerful Peace of Violet
A Brief History Recognized for its violet beauty and spiritually guiding powers; Amethyst is known to be a calming and meditative stone that brings in a balanced peace. Zambia, Brazil, Uruguay and the U.S are the most frequent places Amethyst is
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Earth Day: Get Lit With Soy
Image Credit Manuel Meurisse *Canadian Proud: All products in this post are from amazing Canadian companies we love! In honour of Earth Day on April 22nd, we thought it would be timely to chat about the benefits of soy candles over paraffin candles
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Toronto: Local Ceremonies and Circles Happening for April’s Pink Moon
While April's full moon goes by many names such as the Full Sprouting Grass Moon, the Egg Moon or the Fish Moon, our favourite name by far is The Pink Moon. As true believers in the spiritual power of the colour
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Green Beauty For Your Fingers and Toes: Best Non-Toxic Nail Polish
Image Credit: Priscilla Du Preez Slipping into your first pair of open-toed shoes since winter can be one of the most gratifying feelings after months of chill and clunky boots. Add a gorgeous pedicure and polish to the mix and you're unstoppable.
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Toronto: Begin Your Meditation Journey On A Budget
Lena Bell With our city's fast-paced energy, it can be challenging to take a step back. An inherent need to keep moving and doing can often keep us from tending the most important parts of our being. Through the practice of
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B YOGA Acquires Halfmoon
Everyone's favourite Canadian yoga essentials company, B Yoga announced yesterday that it has acquired Halfmoon Products, a Vancouver-based yoga and meditation accessories company. The two brands have been collaborating closely over the past year and going forward, the two companies will
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Toronto’s Chrys Muszka: Yoga, Ego, Astrology, Energy and Nature
All Images from chrysyoga.com Inspiring an appreciation or new consideration for nature, even when there’s an ice storm in April, is just one of the many elements Chrys Muszka brings to his yoga classes. In fact, Chrys’ love of nature
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Easy Ways to Bring Wellness to the Workplace
Image Credit Alesia Kazantceva We all know that working a typical office job and spending 40+ hours a week indoors can have effects on our sense of wellbeing. Add the stresses of a daily work load, along with crouching over a computer
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What’s Good: Inside Toronto’s Newest Studio Good Space
We know a good space when we see one and Parkdale's newest neighbourhood studio is not only one of the most aesthetically pleasing spots to practice yoga in town, it's carefully crafted atmosphere makes it an ideal location to find
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Ways to Get Grounded Fast
Image By Garrett Sears When dealing with our spiritualities, the idea of getting grounded may seem counterproductive. After all, aren't we always working to align with our higher self? However, while some of us may constantly have our heads focused on the
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Manifest Success With Citrine
With the new moon here, it's a great time to talk about citrine, the crystal most commonly utilized in manifestation and associated with joy and success. Widely known as The Merchant's Stone or The Success Stone, citrine has long been recognized
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Meet Jennifer Freitas of Canada’s The Truth Beauty Company
While clean/green beauty continues to become a priority amongst Canadian consumers, there still remains only a handful of Canadian-grown trailblazers in the clean/green beauty space and Jennifer Freitas, founder of The Truth Beauty Company, is without a doubt, one of them. We
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5 Plant-Based Canadians To Check Out Now
Image By: Alexandra Andersson While there are so many amazing plant-based Instagrammers, we wanted to the acknowledge a handful of home-grown Canadians that are making huge impacts in the vegan food scene. Whether you're starting your journey into the vegan space or simply
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Biossance’s Clean Beauty Bus Comes to Toronto
Sustainable beauty brand, Biossance is bringing The Clean Beauty Bus to Toronto, starting today through May 27th. Lovers of clean and effective beauty are invited to check out the bus and join the Biossance team for demos and "Insta-ready" fun. Why We Love
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Wellness Tea 101 with Lee from Lee’s Tea
As we traverse along our wellness journeys, some of us may have started sipping more teas following a basic understanding that they are typically better for us than alternative hot beverages and mocha frappa what-nots. And while our intentions are
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Reef-Friendly Sunscreens (and Where to Buy them in Canada)
Image Credit Ishan @seefromthesky It's no secret that the world's coral reefs are in serious trouble, a threat that should concern us all (if you're not up to speed on why we need to be concerned about coral reefs, check out this
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Bamboo Symbolism: Bend But Don’t Break
Image Credit Dil Assi There are many life lessons we can learn from nature, with specific plants having the capacity to share their virtues with us. If we listen and observe mindfully, we can draw inspiration from many of these beautiful life
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You’re Invited: Guided Meditation and Adaptogen Iced Tea Workshop
We are so excited to announce our first curated wellness experience hosted at Good Space where we will enjoy a guided meditation, followed by an Adaptogen Iced Tea Workshop led by Lee Capatina, founder of Lee's Tea to get us
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Must Have Items for a High Vibe Summer
Image by Christine Gottardi Whether you're travelling this summer, living by the lake or just staying put, it's great to have a few useful items ready to go no matter what adventures or chill-out sessions come your way. We've curated the
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June’s Strawberry Moon in Gemini: Meaning and Local Ceremonies
Ryan Holloway Meaning June's moon cycle is recognized as the Strawberry Moon, aptly named by Algonquin tribes who recognized it as the best time to gather wild strawberries as they started to ripen. On June 13th, the new moon enters Gemini and is
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3 Easy Vegan Ice Cream Recipes With Healthy Benefits
Puk Khantho As much as we'd love to take full credit for these bits of dairy-free brilliance, we have to give credit where credit's due. The first recipe is from Popsugar and the other two are our inspired creations when we
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What Does It Actually Mean to Detox?
Image By Clique Images What does it actually mean to detox? How important is it to detox and is the only way to do it by starving ourselves with a 5 day juice cleanse once a month? Because, between you and us,
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The Importance of Ritual: Summer Solstice and Cancer Season
Image by John Gibbons For those who are very in tune with the planets and find themselves to be affected by natural and universal shifts, you may find yourself stepping into this Summer Solstice with an unexpected lump of emotion in your
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The Importance of Ugly Food
Image by Linh Pham Have you ever painstakingly handpicked over a selection of tomatoes in the super market, selecting the one that really grabs your heart and soul, feeling a little guilty about the less-than-beautiful little buggers you're leaving behind? Ever wonder
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The Funnest Ways To Start Your Spiritual Journey
averie woodard When it comes to tapping into our spiritual side, it can often be viewed as an intimidating process, or at least a very serious one. And while finding alignment with our inner being is certainly a powerful and serious
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July’s New/Full Moon and Solar Eclipse Meaning
Moon Cycle: From July 12th - August 10th Blood Moon/Full Moon: July 27th Keywords: Transformation, Change, New Beginnings, Rebirth, Strengthening Our Foundations This week, on July 12th, we welcome a new moon that will lead us to a Full Blood Moon on July
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Bill S-214: Not All Brands Sold In Canada Will Be Cruelty-Free
Image By Eric Ward As of late June, 2018, Canada has reached the official halfway mark towards becoming a cruelty-free cosmetics marketplace. Bill S-214, the Cruelty-Free Cosmetics Act, has received an endorsement from Senate and is now on its way to the
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The Loving Layers of Agate
With the moon in Cancer and the intense cosmic happens occurring this month (a solar eclipse, a supermoon, a blood moon, etc.) many of us are computing these cosmic energies into highly emotional vibrations. Whether you're feeling sad, tense, irritable,
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Everything You Need to Know: Friday’s Lunar Eclipse and Blood Moon
Image by Anders Jildén The Blood Moon is coming in HOT this Friday, bringing with it the longest lunar eclipse of the century. If you thought that the new moon energies of July 12th were intense, Friday's full moon will bring some
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5 Powerhouse Natural Beauty Oils You Need In Your Life
While this is an article about natural beauty oils, it actually starts with a journey to find a cruelty-free, vegan solution for long, lustrous lashes. Last year, a Canadian brand called Luna Nectar manifested its way into our vortex with claims
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Law of Attraction: Why Practice Gratitude?
Image By Alex Woods Letting go of bad habits is a huge obstacle when it comes to personal development. People often consider habits to be bad when they are present in their physical manifestation; drinking too much, eating poorly, smoking, not exercising
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Get Ready to Roar: August’s Powerful Lion Moon Meaning
Moon Cycle: August 11th - September 8th New Moon/Super Moon/Solar Eclipse: August 11th Keywords: A new you, the next phase, bravery, courage, time to shine, self-appreciation, royalty, strength, energy, family bonds Phew! It has been one crazy summer full of powerful celestial phenomenons.
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Reflecting on Mercury Retrograde: Working It to Your Advantage
Mercury Retrograde Started July 26th, 2018 Ending August 18th, 2018 It's no coincidence that the final days of Mercury Retrograde (ending on August 18th) coincide with a yin moon phase, and a Crescent Moon phase at that. Yin moon phases indicate that the
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Lotus Symbolism – Spiritual Enlightenment
Image by Kumiko SHIMIZU The lotus is the national flower of India and Vietnam, due to its popularity as well as its spiritual significance and cultural symbolism. Prominently present in Buddhism and Hinduism religions, the lotus has long been associated with many
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Sunday’s Full Moon In Pisces: It’s Time to Clean Your Closet
The full moon will be in Pisces this Sunday, and we're so ready to hand ourselves over to this ever-dreamy but determined and driven sign. It is no surprise that some of us are feeling a little spun out and
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How To Vibe High Into Fall
Image by Kyson Dana With an intensely cosmic summer coming to a close, many of us may be welcoming fall with open arms, ready to dive into the newest versions of ourselves after shedding some serious layers during the warmer months. Now
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Are You Ready For It? September’s New Moon in Virgo Meaning
Moon Cycle: From September 9th - October 7th Full Moon: September 24th Keywords: Harvest, Practicality, Health, Self-Care, Simplification, Integrity, Opportunity, Success, Flexibility This Sunday, we are welcoming the new moon in Virgo. While this new cycle puts a final stamp on the summer, many
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New Moon In Virgo Essentials List
With the new moon in Virgo it's time to manifest our the dreams that transmitted into our mind's eye over the summer into reality. And while manifestation works when we combine powerful intention with concerted action, it never hurts to
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Toronto is Getting a Massive Upscale Meditation Space
Toronto is about to be home to Hoame, an upscale meditation space, spanning over 5000 square feet in the heart of downtown at 430 Adelaide Street West. Opening on September 20th at Hoame will be Toronto's (and potentially North America's)
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Embrace the Spirituality of the Autumn Equinox
Autumn/Fall Equinox: September 23rd, 2019 What Is It? When the Southern and Northern Hemispheres experience an equal amount of daylight. In the Northern Hemisphere it marks the beginning of fall, when daylight hours start to shorten until winter Solstice in December. Key
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The Full Moon is In Aries and We’re Fired Up
Image by Aziz Acharki There's something about fall, isn't there? This summer had us spinning every which way under an intense heat that invited us to turn inwards and figure out what we are really all about. The work we've been putting
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Rulers Make Bad Lovers: Welcome to the New Moon in Libra
Moon Cycle: From October 8th - November 6th Full Moon: October 24th Keywords: Partnerships, Relationships, Justice, Trust, Faith, Health The moon indeed never lies. It's no surprise that during a particularly disappointing time in the world from a judiciary perspective, we are entering
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What to Expect: Toronto’s Second Installation of The Wellness Market
We are so excited to be participating in the second year of The Wellness Market, Toronto's newest well-being and natural therapies event. Created to provide an engaging space where like-minded health-conscious individuals can come together and connect, people who attend will
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The Practice of Circling: Why, When and How
Image by @digital_errors The art of circling has been around for centuries. Traditionally practiced amongst woman, circling is a prominent ritual within our everyday lives, infiltrating the celebrations and gatherings of people of all ages and genders. In fact, many of
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Full Moon In Taurus: Sex and Drums and Rock n’ Roll
Image Credit @digital_errors Full Moon: October 24th - 26th aka The Hunter's Moon Key Words: Evolution, Change, Inner Strength, Self-Worth, Excitement, Personal Power October's moon cycle started with the new moon in Libra, with a spotlight on our partnerships and relationships. We moved into
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Toronto Event: What to Expect at This Thursday’s True Beauty Talk
We're thrilled to be going to this Thursday's True Beauty Talk hosted by The Truth Beauty Company. This is the perfect event for anyone who is looking for the latest and best in green and clean beauty. True Beauty Talk
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Celebrating Our Deaths – The Spiritual Meaning of Halloween
Image @digital_errors As with many traditions and celebrations that appear in our modern age, Halloween holds strong roots to pagan rituals. While the term pagan can make people a bit uncomfortable, it simply refers to cultures and groups of people whose
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New Moon in Scorpio: Forgive and Transform
Moon Cycle: November 7th - December 5th Full Moon: November 22nd Keywords: Forgiveness, Transformation, Healing, Empathy, Spiritual Closeness, Manifestation, Compassion The past moon cycle may have left you feeling slightly exposed and raw in the heart. Emotions were coursing through our spirits this
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Law of Attraction: How To Deal With Missed Opportunities
Working and understanding the Law of Attraction takes serious practice and faith. Although it is positioned to the masses as a simplistic process via films like The Secret, ( "you mean if I think about a gold necklace, I will
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Simple Steps: How to Create a Home Altar
The final leaves are swirling past us to the ground and we begin our retreat into the darkest time of the year. Many of us find deep peace and inner connectivity outdoors, embraced in the arms of nature. In preparation
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December 7th New Moon in Sagittarius: You’ve Been Growing
Image by @digital_errors Moon Cycle: From December 7th – January 4th Full Moon: December 22nd Keywords: Anger, Irritability, Frustration, Inner Growth, Honesty, Integrity, Energy, Focus As much as we may be ready to fly into this final new moon of 2018 with a boisterous
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Selenite Meaning: Rock that Third Eye
While many of us are drawn to the higher vibrations of rose quartz and turquoise, selenite is a crystal that offers strong healing properties that allow us to activate our crown and third eye chakras for access to a higher
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Easy Vegan Hot Chocolate Recipes
It's that time of year when coziness calls and comforts are found in delicious winter sweets and warm tasty beverages. There's nothing we love more than a delicious cup of hot chocolate, so to keep things simple, we've rounded up
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December: The Last Full Moon of 2018 Meaning
Image by @digital_errors Full Moon: December 22nd - 24th Key Words: Pleasant surprises, new opportunities, excitement, self-care, restoration, evaluation What started as an aggressive, tense and anxious moon cycle on December 7th is now waxing into a full moon of joy and excitement.
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5 Easy Ways to Increase Happiness, Abundance and Inner Peace in 2019
Image by @digital_errors As we close off another year, it can be difficult to ignore the posts showing up on our feed about new year's resolutions. The dialogue is often around goals to increase productivity or improve physical fitness and health,
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January’s New Moon and Solar Eclipse: Positivity and Business Growth
Image @digital_errors New Moon and Solar Eclipse: January 5th Key Words: Optimism, Business Growth, Creativity, Generosity, Hard-Work, Focus There is nothing like starting the new year with a new moon AND solar eclipse. Talk about signs of encouragement! This new moon is like others
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5 Canadian Clean Beauty Brands to Try in 2019
As our new year's resolutions are often focused around grand goals for wellness, spirituality and physical fitness, we often forget about our daily routines and how small changes can go a long way towards helping us feel better, lighter, nurtured
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Expect The Unexpected This Super Wolf Blood Moon
Image by @digital_errors Super Wolf Blood Moon: January 20th Key Words: Change, Opportunity, Attention, Creativity, Unexpected Events, Confidence, Frustration, Drama Change is on the horizon. You may have been feeling slight shifts lately as we softly eased into the new year. Things that
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New Moon in Aquarius: It’s Time for Something Good
Image by @digital_errors Moon Cycle: February 4th - March 5th Full Moon: February 19th Keywords: Good news, hope, optimism, joy, spiritual awareness, growth, abundance, understanding, happiness, good fortune While the first new moon of the year set us in the right direction towards achieving our
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Let Us Be Well: The Issue of Diminishing Wellness To a “Trend”
Brands and corporations are making a beeline for our pockets, working to capitalize on what is problematically deemed the "wellness trend" - and the problem starts exactly from the phrase "wellness trend". The fact that a mass collective in society
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February Full Moon: I Want To Break Free
Full Moon: February 19th-21st Key Words: Freedom, Excitement, Romance, Opportunity, Sex, Liberation, Potential January and February may have felt as though you were put through the ringer, but fret not dear moon-gazer for your luck is about to change. Or at least
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New Moon in Pisces: It’s Time to Swim to the Surface
New Moon: March 6th Key Words: Compassion, Spirituality, Enlightenment, Karmic Friendships and Soul Mates, Confidence, Charm, Charisma, Strength The March New Moon in Pisces brings with it an invitation to swim to the surface of the emotions that January and February
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March 2019 Full Moon Super Moon: Does It Spark Joy?
Full Moon: March 20th-23rd Key Words: Prosperity, Joy, Balance, Self-Love, Self-Value, Self-Respect, New Energy Flow, Shift, Equinox, Spring The March full moon in Libra marks the third and final Super Moon of 2019. Each full moon of this new year has been
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Jade Meaning : Open Your Heart and Make It Happen
Typically associated with luck and opportunity, the power of jade actually runs a little deeper due to its strong connectivity to our heart chakra. Jade's ability to open our hearts and clear our energies of negative mentalities such as "I
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What We’re Loving: Niyama Yoga Wellness Natural Supplement Line
As active yogis and lovers of everything wellness, we were thrilled to discover newly launched Canadian-made supplement line Niyama Yoga Wellness, designed specifically to suit the needs of active yoga practitioners, and those who are looking to energize, repair and
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New Moon in Aries: Surrender The Ego and Embrace Opportunity
Image by @digital_errors New Moon: April 5th Key Words: Surrender, Alignment, Manifesting, Soul Journey, Resist the Ego, Highest Truth, Opportunity, Evolve, Grow and Let Go One of the most difficult parts of any life journey is working hard towards something we think we
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3 Ways to Light Your Aries Fire for Spring
While the promise of spring is just around the corner, it can be hard to align ourselves with ideas of sunshine and warmth as winter seems content to have us remain in its hold a little while longer. If you
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Full Moon in Libra – Go Back to Zero and Move Forward Anew
Full Moon: April 19th-21st Keywords: Balance, finding value in self and relationships, self-worth, shifting, next steps, ego release, back to centre March's full moon in Libra invited us to step through a new open energy portal that is finding its close with
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Taking Your Cycle Back, Naturally
As sacred as our periods are, they are an actual, literal pain. For decades, women have been plying their bodies with ibuprofren and other pain killers to help us alleviate the symptoms of PMS, which works only to put a
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New Moon in Taurus: What Do You Look Like In The Dark?
Image by @digital_errors New Moon Cycle: May 4th-June 2nd New Moon: May 4th-7th Keywords: Peace, Quiet, Reflection, Meditation, Absorption, Nurture Health Habits, Embrace the Flow, Faith, Ignite Creativity
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Canadian Indie Beauty Products to Get You Glowing for Spring
While the weather hasn't been entirely favourable, we're finding refuge in prepping ourselves for when the sun is finally here and we can step out in all our goddess glory, our mineral-sunscreen protected faces to the sky. There is nothing like
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Full Moon in Scorpio: Let’s Talk About Sex, Baby
Full Moon: May 18th-May 21st Keywords: Lust, death, taboo topics, emotional change and triggers, reconciling old traumas, sexuality, unconscious desires, connecting to our pleasure centres, empathy Let's Get Physical Phew. The full moon in Scorpio is one lusty, heady and emotional period and
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Breaking: Wet N Wild is Not Cruelty-Free
Feature Image from Logical Harmony Instagram As you may have heard, wet n wild is being put on blast with the accusation that they are not, in fact, a cruelty-free beauty brand. Images surfaced on social media of their products being
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Top Five Starter Essential Oils
While essential oils have become a pretty buzzy topic in the wellness space the past few years, some of us are still a little confounded as to where to get started with them. A great way to dip your toe
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New Moon in Gemini: Talk That Talk
Image by @digital_errors New Moon Cycle: June 3rd - July 1st New Moon: June 3rd - 5th Keywords: Communication, Sisterhood (or Brotherhood), Truth, Empowerment, Creativity, Manifesting, Gathering, Starting Something New, Growth, Change, Expression, Emotions A new moon occurs when both the moon and the
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5 Benefits of Magnesium
We were at the Holistic Beauty Experience last week and came upon a booth that touted magnesium products in balm, spray and cream form, called Remedium. While we had heard of taking magnesium in supplement form to help get a
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June’s Full Moon in Sagittarius: What’s The Plan, Stan?
Image by @digital_errors Full Moon: June 17th - 20th Keywords: bigger picture, expanded view, potency, source, guidance, summer solstice, greater truth, wisdom, intuition, dreams, confidence The June full moon, otherwise known as the Strawberry Moon, occurring when the wild strawberries become ripe for
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June 19 – Tips for the Most Intense Astrological Day Of The Year
Today on June 19th, the planets Mercury and Mars team up and directly oppose Pluto in a galactic face off that has tension, fire, volatile energy and conflict written all over it for us here on earth. It's kind of
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The Benefits of Shungite and Why Your Home Needs It
In our hyperconnected world, it's no secret that we could all use a digital detox. Taking a break from technology can lower stress levels, clear your mind and promote wellbeing. This is where one of our favourite stones, Shungite, really
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Best and Safest Self-Care Products For Your Vagina
Feature Image by Timothy Meinberg When it comes to improving our self-care routines, we often focus on upgrading our body care and facial products. It's no secret that improving the quality of your beauty products and making the switch to green
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July New Moon in Cancer: Crawl Into Your Power
Image by @digital_errors New Moon: July 2nd - July 4th Moon Cycle: July 2nd - July 30th (Full Moon July 16th-19th) Key Words: release, clearing, courage, emotions, connections, page turning, opportunity, embracing your power, honouring personal boundaries While last July was ignited with astrological
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Homemade Vegan Snacks from our Favourite Plant-Based Canadians
Once summer kicks in, we're always looking for new vegan snacks to satisfy our summer cravings, so we've rounded up these delicious and easy recipes from some of our favourite plant-based Canadian enthusiasts. Get ready to indulge in the deliciousness
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Why Mercury Retrograde Is Awesome
Mercury Retrograde Started July 7th, 2019 Ending July 31st, 2019 We've all used the Mercury Retrograde excuse; it's why we're late, the Internet isn't working, you broke your toe, etc. When Mercury shifts its direction, it does cause some issues, but honestly, it's actually
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July Full Moon in Capricorn and Lunar Eclipse: It’s Time for a Powerful Reset
Image by John Fowler Full Moon: July 16 - 19 Key Words: Eclipse, release, reset, intense emotions, feminist energy, acknowledgement of our needs, clearing baggage and old thought patterns, intuition, authority, seat of power July's full moon aligns with a lunar eclipse, working
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Hammocks: An Essential Part of Your Summer Wellness
Is there anything more relaxing than blissfully falling into a hammock? Turns out that, actually, there isn't. Not only are hammocks amazing places to read, listen to music, nap or just chill, they have also been proven to be optimal
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Crystal Sex Toys: Melding Sexuality And Spirituality
As the healing properties of crystals have re-emerged into 21st century mainstream lifestyle and collective consciousness (they're really not just for hippies from the 60s anymore!), they can now be found in nearly all areas of our modern lives -
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New Moon in Leo: Take Your Seat of Power
mage by @digital_errors New Moon: July 31st - August 3rd Moon Cycle: July 31st - August 29th (Full Moon August 15th - 18th) Key Words: ignite, power, play, celebration, settle, next steps, courage, self-knowledge, self-love, relationship breakthroughs Where the watery feels of Cancer season allowed
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5 Summer Dresses to Keep You Stylish & Sustainable
We love adding a few new cute dresses to our closets every Summer and what makes the haul even better is when it's sustainable. Wearing eco-friendly fashion is beneficial for the environment and you so it's really a win win
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Feng Shui: How To Arrange Indoor Plants To Attract Good Vibes
Before Marie Kondo and her notable KonMari Method stole the show, Feng Shui was the buzzy go-to technique for creating a true and unique harmony for the interior and exterior of a home. That said, Feng Shui is anything but
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Full Moon in Aquarius: Get Out of Your Head and Into The Water
Image by @digital_errors Full Moon: August 15-18 Keywords: Fiery love, relationships, passion, tension, opportunity for servitude, community, emotional conflict, creativity, financial focus, patience, understanding Is There Such a Thing as Too Grounded? Sometimes. While being grounded is typically a good thing, oftentimes we can
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Vegan Appetizers For An End of Summer Patio Party
Summer isn't over yet and neither are the celebrations. There's still plenty of time and good weather left to get together, reflect on the good times and make new memories. We've compiled some of our favourite vegan appetizers, so we've
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Sugaring – The Natural Alternative to Hair Removal
Image by Phi Phi This post is our way of manifesting a few more weeks of hot summer heat and beach/pool side days of this summer. So we thought we'd chat about sugaring, an incredible and even edible alternative to waxing
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New Moon in Virgo – I’m So Excited!
New Moon: August 30 - September 1st Moon Cycle: August 30 - September 27 (Full Moon September 14-17) Key Words: make it happen, excitement, refresh, next steps, energy, new ideas, new projects, inspiration, release the old, embrace the new, action, motivation. While the
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Get To Know Tumbled Stones
Image by Sara Johnston There are so many amazing ways to implement the high vibrations and good frequencies of rocks, minerals and crystals into your daily life, but have you ever tried tumbled stones? These coin sized healers show that good
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Canada’s First Tachyon Chamber Opens in Toronto
For those looking to expand upon their spirituality, source a powerful new healing technique or simply deepen and enhance the results of your meditation practice, Canada's first ever tachyon chamber has officially opened in Toronto, Tachyon Healing Centre. Previously, if
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Create Your Fall Self-Care Routine with These Products
It's that time of year when we start to crave cozy sweaters and nurturing hot meals as well as move towards richer scents, darker hues and moisturizing products. We've curated a fall green beauty list to get your body, face,
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Full Harvest Moon – Come A Little Bit Closer
Full Moon: September 13-17 Keywords: grounding, illumination, humble, remain open, spiritual, harvest This powerful full moon upon is falls in the watery, dreamy and sensitive sign of Pisces. This is the final full moon of the season, the full moon before the
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The Wellness Market Returns to Toronto
We are thrilled to be returning as as a vendor for Toronto’s largest green beauty and natural therapies event The Wellness Market, returning to Artscape Wychwood Barns on October 6th, 2019 for its 3rd consecutive year! The Wellness Market is one of Toronto’s most popular wellness events that continues to grow each year,
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New Moon in Libra: There’s Harmony Down The Road
Image by @digital_errors New Moon: September 28 Moon Cycle: September 28 - October 26 (Full Moon October 13) Key Words: Enjoyment, good fortune, harmony, balance, negotiations, transformation, healing Super Transformation The new moon in Libra on September 28th is also a Super New Moon, meaning
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What Are Angel Numbers?
Each and every one of us walks through life with Guardian Angels. Our angels answer questions while protecting and guiding us, using signs and signals. Angels are such pure, light and high vibrational beings, that the physical world can’t actually
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October Full Moon in Aries: Sweet Release
Full Moon: October 13-16 Keywords: release, new beginnings, leadership, progress, improvement, positivity, enjoyment It is not surprising that this particular Full Moon falls over the Thanksgiving weekend, a time when we are called to express gratitude for our blessings. The astro-energy of
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Join Us for Our New Moon Intuitive Art Session October 24th
We are thrilled to partner with Little Bird Yoga to offer an incredibly special experience as we head into the very special Full Hunter's new moon (which occurs on October 27th). Tickets and space are very limited as we strive
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Celestite: Soothing Sleep and Angel Connection
Flow into peace, spiritual growth and restful sleeps with the powerful and delicate Celestite. This light blue baby helps heal and uplift you with properties in and beyond the physical world, making it an ideal crystal for your spiritual journey. Celestite
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October 27 New Moon: Swim, Don’t Sink
Image by @digital_errors New Moon: October 27 Moon Cycle: October 27-November 25 Keywords: Change, erratic behaviour, impulsiveness, edginess, restlessness, impatience, unexpected movements Ok Whoa, What's Going On? This new moon falls in Scorpio, the ruler of the 8th house in astrology, governing matters around sex,
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5 Items To Eco-Up Your Bathroom
Between showering, doing our makeup, and everything in between we actually spend a lot of time in our bathrooms and because of that, it's generally a good idea to ensure they are as free of chemicals and unnatural materials as
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November Full Moon in Taurus: Embrace Abundance of Gold and Green
Image by @digital_errors Full Moon: November 12-15 Keywords: abundance, turning dreams into reality, rewards, release, positivity, embrace, financial uplift, strength, stability and energy Can you feel it? There's a collective uplift in mood and a sense of security and positivity. After months of
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Jewelry Made In Canada That’s As Fine AsYou
Whether it's apart of your everyday wardrobe or something you like to dazzle on for special occasions, jewelry can bring a beautiful little touch to any outfit. We all know that the type of jewelry we purchase can be a
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New Moon in Sagittarius: Embrace Intuition, Breathe Through Change
Image by Kym MacKinnon New Moon: November 26-29 Moon Cycle: November 26-December 24 Keywords: Release, ease, new beginning, start again, healing, reflection, honour, success, opportunities for abundance The new moon in Sagittarius comes with a sweet sense of relief. If you felt that the
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6 Hydrating Green Beauty Products to Use This Winter
While we usually associate winter with dry skin, chapped lips and hair that turns dry, would you believe us if we told you those days are over? Keeping up with your skincare regimen in the wintertime is crucial, but its
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5 Vegan Recipes For Better Digestion
With the holidays right around the corner, we all tend to indulge in the vast array of goodies before us. And of course we should! 'Tis the season to celebrate the joys of life. That said, sometimes our bodies end
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December Full Moon: A Strong Lone Wolf Isn’t Really Lonely
Image by @digital_errors Full Moon: December 12-14 Keywords: stirring, duality and pairs, opportunity for final release, healing, self-care, internal check-in, intensity, love and money matters Restore Balance It's no secret that 2019 moved quickly and took no prisoners. If you're feeling tired and drained
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5 Ways to Make This Holiday an Eco-Friendly One
‘Tis the season for love and gratitude but also eating great food and giving gifts to the people you love. But with all of the fun comes the responsibility to celebrate this season with Mother Earth in our hearts by
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Benefits fo Air Plants – No Mess, No Stress
Formally known as Tillandsia, air plants are used in spaces around the world to create atmospheres that inspire a clear mind and leverage "decor with benefits". Since they don’t use soil to grow, they’re super fun (aka easy) to take
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Claws Out – First Full Moon of 2020 and Lunar Eclipse
Image by @digital_errors Full Moon: January 10-12 Keywords: Lunar eclipse, eclipse season, heart chakra, clear communication, emotional energy, liberation, setting the stage, expression, family dynamics, authoritarian, strength, protection There's a lot of astrological factors at play during this full moon. So many, in
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Best Astrology Tattoo Artists in Canada
There are so many incredibly talented tattoo artists out there and it's important to ensure that the one you pick to ink up your bod is aligned with your aesthetic and has the skills to execute. We're obviously huge on
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First New Moon of 2020 – Change is a Brewing
Image by @digital_errrors New Moon: January 24-27 Moon Cycle: January 24-February 22 Keywords: Change, mood swings, emotions, opportunity for success, reflect on old behaviours and beliefs, emotional perspective Change Is Nigh The first new moon of 2020 will not be without its challenges. Uranus which
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Clear Quartz: Align and Heal
Keywords: Master Healer, Alignment, Heightened Energy Chakras: All Seven While there are a range of different quartz types, clear quartz is one of the most frequent crystals you’re likely to see around. Although colourful crystals are always intriguing and appealing, even the
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Benefits of At-Home Yoga and 10 Poses That Make A Difference
One of the amazing benefits of yoga is the connection you can gain with your inner self. While group classes are always fantastic, it is a great idea to practice at home once in a while, allowing you additional time
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February Full Moon – The Sun Is Coming
Full Moon: February 9-11 Keywords: Strength, motivation, courage, instincts, energy, confidence This Is A Good Thing While it may feel as though 2020 has already been the longest year ever, the February full moon will bring a much welcomed shift both internally and
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Benefits of Hanging Eucalyptus in The Shower
How do you make a hot shower on a cold winter day even better? A fresh hanging eucalyptus bouquet. While we usually hear about eucalyptus essential oil being put into diffusers or products such as creams, placing a eucalyptus bouquet
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New Moon In Pisces 2020
New Moon: February 23-26 Moon Cycle: February 23- March 23 Keywords: Exciting opportunities, confidence, opportunity to learn, develop talent, initiative, new projects, ambition, creativity, positivity Change Is On The Horizon Doesn't it feel like 2020 has already been forever? While change seems to be
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March Super Moon in Virgo
Full Moon: March 9-11 Keywords: Transformation, intensity, acceptance, next steps, new phase, the bigger picture, taking action It's Time to Get Real There is so much focus on meditating, getting into alignment and honing in our soul's desires. This is such an important
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5 Easy And Delicious Chocolate Vegan Desert Recipes
Being vegan doesn't mean that we have to sacrifice the delish factor of chocolaty goodness. As more people choose the plant-based route, the amount of recipes we have available to us is flourishing. Whether you're making a dessert for your
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Food For Strength: The Benefits of Nuts And Recipes
A lot of people today have opted for a dairy-free diet, which usually includes a lot of substitutions with nuts. Choosing to drop dairy helps your body reduce inflammation and overall feel less sluggish but it's also better for animals
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5 Vegan Salad Dressings You Can Make At Home
There's tons of reasons to love salads, from the benefits to nice colours and of course the great flavours. The one item that always brings that extra touch to your salad is the dressing and there's endless ways to create
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You, Yourself and a Page: The Benefits of Journaling
During times of uncertainty and even in daily life it’s completely normal to experience different feelings of anxiety, sadness, doubt etc., we’re all human after-all. But how you deal with those sensitivities are what create healthy habits. Journaling is one
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Canadian Made Astrology Jewellery
When you're passionate about the universe, you want to show it off, making astrology jewellery the perfect accessory. Every time you see it, it gives you a reminder of the bigger things and gives some power to those around you
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5 Crystals To Help With Stressful Times
With so much going on, it’s bound that we might experience some mental and physical stress, but there are plenty of things we’re able to do to help lower it. Crystals are one amazing way to help reduce stress and
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Lymphatic Drainage Massages | A Quick Intro & Benefits
Lymphatic drainage massages are super gentile, light pressure massages that drain our lymph systems. The massage can take place in multiple areas of your body like the back of the neck, face and/ or legs, which is some of the
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5 Clean Lip Glosses Made By Canadian Brands
We love a good lip gloss as much as the next person, but unfortunately a lot of brands have harmful ingredients in them that are damaging to our skin externally and us internally. Plus, sadly still test on animals. Whether
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5 Soy-Free Vegan Protein Powders Made in Canada
Protein is an essential part of our diets, but as vegans/ vegetarians, it can sometimes be a challenge to get enough of it in. When we get enough protein in we start to notice major changes in our bodies like
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Hyaluronic Acid: Naturally Bringing Back Moisture
Lately, there seems to be a lot of buzz around hyaluronic acid, and for good reason! We agree, the word acid can sound a bit scary at first but it’s actually super gentile, so what can HA really do for
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5 Ways To Get A Great Night’s Sleep
Waking up and tired is definitely a frustrating feeling that can put a damper on the start of your day. When we don't get enough sleep throughout the night, we end up searching for something (usually not the healthiest option)
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Vegan Recipes Using Spices With Benefits
When it comes to food, the more flavourful, the better and what makes it even tastier is when the flavour flav comes with benefits. Welcome to the power of spices. We've created a list of some must have spices you
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The Art of Taking a Bath
The bath, it’s one of self-care’s staple items and is sometimes just the escape you need when you want to chill or feel better. Think about your tub right now filled with warm water waiting for you to slip into
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Welcoming Summer & Cancer Season: Ride The Waves
Full Moon: June 24th - The Strawberry Moon Keywords: emotions, conversations, vulnerability, growth Hey Summer On June 21st, we welcomed the summer solstice, which marks the first day of summer and the beginning of Cancer season. The solstice also marks the halfway
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Indigenous Change Makers to Follow
Image from Lise Savard Our Indigenous communities have been reaching out for a very long time and as we continue to see more unfortunate events in the news, it’s critical we’re hearing from the voices of those who have been fighting
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Sustainable Swimwear Made For Every Body
Feature Image from @arturoriveraphotography We're all guilty of the bathing suit bulk-order during summer, which usually only lasts that season. That's why we've curated a list of eco-friendly swimwear brands that keep the environment and style top of mind. These Canadian-based
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Aquarius Full Moons in Leo: You’re Meant to Roar
Full Moons: July 23rd & August 22nd Keywords: fierce, independent, confident, resilient, power, putting in work, celebrations, owning yourself Things are heating up over the next month with Leo season coming in full force, which is very on-brand. We can expect to
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Guided Crystal Zoom Calls With The Dream Den
Image from inside of The Dream Den's studio located in Toronto Crystal Zoom Calls With The Dream Den Choosing your crystal experience should be as beneficial as having them in your life. Linsday, at the Dream Den, is doing exactly that.
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Enchanted Ontario Gardens to Visit This Summer
Cover Image from Brooke Marshall Looking for things to do in Ontario or plans to visit? We've curated a list of some must-sees gardens for all you green thumbs out there. Each place makes you feel like a fairy in a
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Friday The 13th, 2021: Boldly Feminine
Today is the only Friday the 13th of 2021, giving us some especially strong energy. In a typical year, we experience three 'spooky days' so today marks an extra special one. Though usually seen as an unlucky day, in the
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Menstrual Cup Users’ Experiences
Cover Image by Thais Andersen The menstrual cup: An item that’s loved by its users and a curiosity to those you don’t. This period product is made of body-safe silicone designed to sit comfortably at the base of the vaginal canal
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Harvest Moon in Virgo: Getting Down to Business
Full Moon: September 20th - 21st Keywords: organize, work, collaborate, trust, commitment, recuperate, take breaks It’s time to take a break from the heat and chill out. Virgo season is all about getting tasks done and as summer comes to it's time to
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Infused Ice Cube Ideas: Cool and Cute
Cover Image by @solod_sha We're still facing some pretty hot days to come so why not cool off in a cute way with infused ice cubes! These are a perfect way to add a nice pop of colour to any drink
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Back-to-School Beauty Tools Made in Canada
Cover Image by @monstera_production Whatever you’re headed back to this back-to-school season, it’s always nice to add a little refresher to your beauty regimen. This Virgo season is all about getting work done efficiently and often so it’s the perfect time
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Full Moon in Libra: Ready to be Social
In true Libra fashion, we can expect this upcoming season to be filled with three c's confidence, care and commitments. We'll be out and about a lot more than usual from the influence of this social sign and we'll love
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Money Tree: Sharing The Wealth
Feature Image by Scott Webb Quick Facts: The money tree, Guiana Chestnut, is one of the most prosperous plants in the kingdom. It can be found in swampy conditions and they love the humidity. Their home bases of Central and South Africa
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Lisa Maxwell Jewelry: Release Your Inner Gem
We've been a fan of Lisa Maxwell Jewelry for a few years now and we can't wait for you to join the crystal jeweled crew. Not only is each piece in every collection beyond stunning and intentionally made but Lisa
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Scorpio Season: You’re in Charge
Scorpio season has started and that means we may be facing some ups and downs. From October 23rd to November 21st, we’re in for chatting, love and self-accountability. We’ve spent a lot of time planning for personal actions to take
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Glimmer Moments: Stop And Pause
Feature Image by Ian Dooley We've all experienced when time stood still and everything around us seems to be exactly what we want and need. These are glimmer moments and something we need to take advantage of more often. We spend
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Canadian Brands Making Black Friday Green
Let’s be honest, it can be exhausting scrolling through endless pages of products. Clothes, beauty supplies or furniture, we all get a little excited seeing items go in our cart but never end up entering in our card info. Adding
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Sagittarius Season: Focus on Your Inner Circle
Inner Circle Strength Represented by half person half horse, they show characteristics of strength, resilience and power. When they walk into a room their presence is known. They’re super confident, and they’re happy to transfer that confidence to the people around
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Capricorn Season 2021: Stay Wise
This season is all about doing what feels right to you and the Capricorn intelligence is backing you up every step. You’ve come a long way and acknowledging that is only the first step of an important journey. With the
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DIY Crafts with Oranges for Christmas
Feature Image by Mălina Sîrbu Oranges always make a beautiful touch to the holiday season. Whether you're adding them to drinks, crafting or decorating, there are endless ways to get creative with them. We've put together a list of three easy
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The Ultimate Reset, New Year’s Eve or Birthday’s?
We’re about a week into the New Year and how are we all feeling? Motivated, enthusiastic, nervous? There are endless things we could be, let’s just make sure we’re being self-aware! As we step into 2022, Age of Lapin is
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Rising With Aquarius Season
New Moon: February 16th - 18th | Cold Moon Moon Cycle: January 19 - February 18 Keywords: thinking, community, growth, independence. The sun is in Aquarius aka we're ready to be in charge of what we want. Take this time to use your
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Vegan Valentine’s Day Charcuterie Board Essentials
The amazing thing about charcuterie boards is they can be so personalized, that when you end up looking at the tray it’s just a bunch of your favourite snacks. Here are some of our favourite vegan foods that can be
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2/22/22
2/22/22 marks a palindrome and an ambigram in the universe, which means today's date reads the same left to right and upside down. Not only is it super exciting to see these symmetrical dates, but they're also rare. This month