Health & Wellness Articles & Information at Age of Lapin

We all end up feeling better when we go outside or see plants, but did you know part

We've all seen, felt or heard them in some way. A sign from a loved one who is

We’re about a week into the New Year and how are we all feeling? Motivated, enthusiastic, nervous? There

Feature Image by Ian Dooley We've all experienced when time stood still and everything around us seems to be

Cover Image by Thais Andersen The menstrual cup: An item that’s loved by its users and a curiosity to

Image from Lise Savard Our Indigenous communities have been reaching out for a very long time and as we

The bath, it’s one of self-care’s staple items and is sometimes just the escape you need when you

Waking up and tired is definitely a frustrating feeling that can put a damper on the start of

Lymphatic drainage massages are super gentile, light pressure massages that drain our lymph systems. The massage can take

How do you make a hot shower on a cold winter day even better? A fresh hanging eucalyptus