While a homemade turmeric latte may look amazing in a carefully curated Instagram feed, it is also a simple and delicious way to get a healthy dose of ginger and cinnamon. These 3 ingredients combined make a latte powerhouse that will have you glowing from the inside out.
Quick Health Benefits:
Full of antioxidents, anti-inflammatory and antiseptic properties.
This calming and soothing spice can help stimulate digestion and work towards balancing blood sugar.
Excellent for boosting immunity, counteracting nausea and fighting off colds and congestion.
Ingredients for 2 Servings:
3 cups of coconut milk
1 teaspoon ground turmeric
1 teaspoon fresh minced ginger
1 teaspoon ground cinnamon
1 teaspoon vanilla
1 pinch of black pepper (to help absorb the curcumin in the turmeric)
1-2 teaspoons of liquid sweetener like honey (based on your vegan stance), maple syrup or agave nectar
Put the ingredients in a blender and mix until well blended.
Transfer mixture to a pot on a pan, heat slowly on medium heat until warmed through.
Serve and enjoy!