Tag Archive : well told health

Toronto Event: What to Expect at This Thursday's True Beauty Talk Blog Image

We’re thrilled to be going to this Thursday’s True Beauty Talk hosted by The Truth Beauty Company. This is the perfect event for anyone who is looking for the latest and best in green and clean beauty. True Beauty Talk is an exposition designed to bring together thought-leaders in the space and connect them with consumers who are invested in beauty options that are better both for themselves and the planet.

This year’s True Beauty Talk will bring together panelists, tutorials and curated shopping experiences from companies like Rocky Mountain Soap Company, Indie Lee, Well Told Health, Elate Cosmetics, Woodlot, Graydon Skincare. 

“We wanted to delve deeper this year, truly giving leaders in the space the opportunity to share more than just the latest trends and best products for certain results. The independent clean beauty space is a unique market, one that is highly value driven. It is incredibly inspiring to see how brands like Rocky Mountain Soup Company and Elate are able to stay true to their initial values while managing impressive growth and reaching larger markets”, says Jennifer Freitas, CEO and founder of The Truth Beauty Company and leader of the True Beauty Talk.

The event will be held at the Burroughes Building, with doors open to the public starting at 1:30. Guests will have the opportunity to engage with founders, discover the latest trends in green beauty and tools, as well as enjoy make-up tutorials. Also, if you are looking for an intimate shopping experience that allows you to test and try products and learn about them from actual company representatives before you buy, this will the perfect opportunity to do just that.

Tickets are available on Eventbrite and going FAST. Make sure to snag yours quickly and get a head start on your beauty new years resolutions.

New Moon In Virgo Essentials List Blog Image

With the new moon in Virgo it’s time to manifest our the dreams that transmitted into our mind’s eye over the summer into reality. And while manifestation works when we combine powerful intention with concerted action, it never hurts to have a curated collection of items that can lend assistance to you along the way. Every warrior needs the following: a good theme song, the right crystal, the gear and some powerful potions.

The Theme Song: Ready For It? Taylor Swift

Ok, sure it’s about some guy because isn’t it always? But we love the title, the chorus and mainly the question; ARE YOU READY FOR IT? Because this is the season to harvest and to WORK. The energy and sweat equity we put into this moon cycle will work hard for us in the long run, with the potential to reap the benefits into the new year. This isn’t a dreamy moon cycle that calls for too much introspection. We are being tasked with putting our heads down and making shit happen, with caution of course. There’s nothing like a good old Taylor Swift song to remind us of the problems that arise when our egos get out of whack. Plus, it’s poppy and upbeat and will get you moving.

 

The Crystal: Citrine 

This new moon cycle is all about manifestation, success, and opportunities. Citrine is the stone of powerful manifestation. The high frequency of this stone stimulates our sacral and solar plexus chakras, both of which are connected to our joy, our power, our will and our abilities to move forward with control. Keeping citrine close to us this season will stimulate our focus and act as a reminder of our intentions and what it takes to make our dreams happen. See here for more on citrine. For a grounding effect, choose raw citrine points as featured below (available at most gem stores, the below are from The Rock Store). When you hold a piece of raw citrine in your hand, the feeling of textured edges can help ground you, rooting you in your work and cause.

 

The Gear:

We would suggest putting heels aside for harvest and indulging in practicality with style (and with no animal DNA, obviously). We’re loving the geometrical cut of the DRE shoe from Matt and Nat. Dress em up, dress em down or wear em into boardroom battle.

 

The Potion: 

Our potion of choice is the Energy Booster vitamin from Well Told Health. Made with all natural ingredients including Organic Rhodiola Rosea, Organic Matcha Tea, Organic Beets and Organic Maca, you can give your body the extra boost it needs to get stuff done without the crash and burn or any pesky jitters.

Sending love and energy during this new moon in Virgo. Make it happen. Namaste.

 

Best Products for Relaxation and Realignment Blog Image

Image Credit

Lisa Hobbs

*Canadian Proud: All products in this post are from amazing Canadian companies we love!

We all know that our ability to cope with stress must ultimately come from within. There are practices we can introduce into our daily existence to reduce stress levels such as regular yoga and exercise, more sleep, cutting back on caffeine, etc. But what about the times when you feel the need to curb the anxiety quickly, efficiently and as soberly as possible? Or your mind is in overdrive and you can’t seem to find your breath, peace or sense of ease?

Simply recognizing our need for calm is the first step towards allowing it to enter our lives. Existing in a society that values hustle over harmony can be tricky for those who often find ourselves burning the candle at both ends without seeming to ever accomplish much.

Luckily, we are entering a time when people are feeling more secure to vocalize a need to stop and regroup. A simple evening of self-care and sleep can be the best thing to help us get back into alignment to meet daily challenges with love and perspective.

Giving yourself the gift of calm and deep rest naturally is easier than ever. We’ve curated a selection of our absolute favourite products (they’re ALL Canadian) to help get you there.

 

Stress Release Roll On from Blends With Benefits

New to the essential oil scene, this Canadian company with its super clever name and cute packaging, offers a 100% blend of pure essential oils in their Stress Release roll on. The mixture of neroli, orange, patchouli, rosewood, champa, and jojoba is the perfect recipe to incite feelings of calm through tried, tested and true aromatherapy practices. Simply roll on, breathe in and chill out.

 

 

Relaxation Booster from Well Told Health

(Formerly called Relaxation Booster)

Recognized for their collection of all natural Health Boosters crafted with nothing but organic vegan foods and absolutely no synthetics or fillers, Well Told Health’s Relaxation Booster is made with only two ingredients; organic lemon balm and organic goji berries. Taking two of these a couple hours before bed will help quiet the mind and allow us to sink into a state of calm and restful sleep.

Himalayan Crystal Salt Bar from Earth Luxe

Is there anything that Himalayan Salt can’t do? Using this magic mined salt in handheld crystal bar form all over your body will not only gently remove dead skin and pull toxins from the skin, but can also help reduce stress, muscle tension and exhaustion.

 

 

 

Lavender Orange Body Oil Epic Blend

Best used after a soothing hot shower, generously applying this body oil will have an immediate effect with its use of lavender essential oils. This Lavender Orange Body Oil will not only hydrate and moisturize, its scent is perfect to ground the senses and bring us into a state of calm.

 

Nightly Zen Loose Leaf Sleep Tea from Affect Health 

This blend of Passion Flower, Valerian, Oat Straw and Skullcap has been professionally formulated to help reduce stress, sooth anxious thinking and calm our central nervous system. A cup of this potent but soothing brew will help wind your body down for a good night’s sleep.