Tag Archive : get grounded

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Super Wolf Blood Moon: January 20th

Key Words: Change, Opportunity, Attention, Creativity, Unexpected Events, Confidence, Frustration, Drama

Change is on the horizon. You may have been feeling slight shifts lately as we softly eased into the new year. Things that appeared a bit murky in December are slowly starting to become clear, even if you don’t really want to acknowledge the truth. This Super Wolf Blood Moon may throw us a few curve balls, but could also bless us with opportunity.

This Sunday evening, around 10:36 EST, the Earth will be positioned between the sun and the moon, causing a “blood red” shadow across the moon’s surface, hence the phrase “blood moon”. The January full moon is called the Wolf moon because in traditional and earlier times, this is the month when the wolves howled from winter hunger, particularly during the full moon. So again, the term sounds much more sinister than it really is.

Move Slowly, Softly

That said, we would do well to proceed with caution, and brace ourselves for unexpected change and resulting feelings of fear and anxiety. There will be shifts in power at play and you may notice them in your work or personal life. Observe closely the relationship dynamics in your life right now and how others around you are unknowingly being affected by this astronomical event. Do you see higher instances of tension, displays of anger, flashes of temper and frustration? Are people overstepping their mark with you, through an unwarranted sense of power and position?

You may find that you are quick to temper yourself, or find that your typically grounded mind is getting caught up in anxiety-driven thoughts. This is not a full moon to broach relationship or work issues. Focus on getting yourself grounded in the present moment and peacefully observe how you can leverage the moon’s powerful energies to your advantage.

Creativity and Opportunity

This eclipse brings with it energies of opportunity. 2018 was a year of inner ground work for profound change, essentially setting the stage for your debut. The time has come for you to step out of the shadows and fully embrace this new expression of who you are and who you want to be. We will be gifted bursts of creativity, energy and focus with this powerful celestial happening and those of us who are wise will use it to our advantage. Listen to your inner being as it will be forthcoming with information on what you truly want, as well as provide insightful guidance on creative ways to go and get it. Don’t shy away from recognition and spotlight over the next few days. Lean into the shifts and changes happening around you and embrace opportunities as they come your way. It’s time to satiate the hungry wolf inside you and get what you want and what you deserve.

Keep Cool 

This shouldn’t be hard as temperatures continue to plummet. Remember we may encounter anxiety-driven situations such as technology that refuses to cooperate, or work/personal relationship upheavals. Knowing that we may be prone to hot tempers gives us the power of mindfulness when we structure our reactions. Face challenges with a level head. Things are never as bad as they seem. And nothing is bad enough to defeat you and your beautiful spirit. Set intentions of joy and you’ll come through this Super Wolf Blood Moon with money in the bank.

Ways to Get Grounded Fast Blog Image

Image By
Garrett Sears
When dealing with our spiritualities, the idea of getting grounded may seem counterproductive. After all, aren’t we always working to align with our higher self? However, while some of us may constantly have our heads focused on the workings of the moon, or are thinking about the universe and the stars, it is important to maintain a strong connection with the grounding energies provided to us by our planet Earth.

When working with practices like Law of Attraction, for example, it can be easy to let our minds wander far and wide, developing and visualizing our desired paths and futures. But the practice of grounding our selves in the present is extremely important to staying aligned with our higher selves.

Further to that when working in our day-to-day experiences, it can be easy to let our heads move quickly to the future, worrying about what needs to be done and how you are going to do it, or focusing on the incessant “what ifs” of every day life. When our minds begin to spin, it can generate worry, doubt and keep us from the task at hand. We can feel less productive, less focused and more stressed.

Getting yourself grounded in the here and now can be done anywhere, any time. Here are a few ways to practice getting grounded, fast.

 

Go Barefoot 

Easy enough right? The simple practice of taking off your socks and shoes, whether you are inside or out, can help you feel connected to the earth below you, fast. Try to walk barefoot at home more regularly, being mindful of why. The simple movement of taking your socks off and placing your bare feet on the floor, while mindfully saying the word “grounded” in your head, will help you achieve it.

 

Burn Palo Santo

Palo Santo has been recognized for its soothing and healing qualities, known to keep our energies clear and grounded. The earthy aromatic scent of Palo Santo can help bring our minds back down to Earth, while providing clarity to our minds and a grounded sense to our inner beings.

 

Use Black Tourmaline 

Black Tourmaline can help clear or neutralize negative thoughts. It is commonly used in practices of grounding and can add as a protective force from experiences or people that may seek to drain your positive energy. Black tourmaline is associated with our root chakras, and activates our feelings of security.

 

Journal 

Journalling helps you get connected to the physical quickly. The practice of having a pen in your hand and a notebook in front of you helps you formulate your thoughts. Even if you are applying a stream of consciousness practice, the act of getting your thoughts out of your head and into a physical space will work to ground and calm the mind.

 

Simple Yoga Poses

It’s in the name. Simple poses like Tree or Mountain can help you feel connected to the earth below you, calm your heart and steady the mind. And they can be done anywhere, any time.

 

Meditate

Conscientiously clearing your head space while connecting to your physical being, will help you come back into a state of feeling grounded and connected with the earth. The simple act of feeling your back against a cushion or taking a moment to be mindful of how you are breathing will help you find alignment, as well as gives you an opportunity to appreciate with how your physical body works and connects with the physical around you.