Tag Archive : chakra

Today on June 19th, the planets Mercury and Mars team up and directly oppose Pluto in a galactic face off that has tension, fire, volatile energy and conflict written all over it for us here on earth. It’s kind of the Sons of Anarchy gang confrontation equivalent of the planets. Things have the potential to go south and fast.

Mercury rules communication, technology and travel (you know how it goes when Mercury is in retrograde right?) so be prepared for short fuses, bad drivers, traffic delays and misunderstandings. Mars is an actionable planet that is ready to fight at the first call, so this puts our reactionary impulses in overgear. Everyone is stepping on everyone’s toes today and the energy of Mars is pushing us to stake our boundaries with strong defences, fists and fighting words.

Pluto governs our sense of power and domination throwing an actual time bomb in the midst, along with misplaced ambition and ego. This planetary confrontation is intensified by this week’s full moon with a light at the end of the tunnel on Friday as we welcome Summer Solstice.

In short, things could get ugly quickly today. If you’ve felt the energy around you or within intensifying, situations between you and friends or co-workers or your partner getting a bit elevated, or people overstepping their mark on your space both physically and metaphorically (at work, or in the coffee line at Starbucks) you are not alone. The planets are facing off and we’re all feeling the consequences.

Here are some quick tips and tricks for getting through today with grace.

Embrace the Fire and Repurpose It

While we tend to try to push our intense energies down, try leaning into them. With a mindful approach and understanding that how you are feeling today is not really in your control, nor can you do anything about the actions of others, embrace your intensity and put that fire towards accomplishing something great. Lock yourself in your room, avoid others and crush your deadlines. It’s safer inside today anyways, so why not cross some items off your list as your energies are burning inside? Clean your house with gusto. Go for a killer sweaty run.

Avoid Triggers and Reschedule That Meeting 

We always say alignment before hustle right? Sometimes recognizing that you are simply not in a proper mindset to address certain matters, tasks or conversations is the most mindful and responsible thing you can do for yourself. If you are feeling intensely off today, or that there is potential that a certain meeting, phone call, sales pitch or discussion with your client, relationship partner, co-worker or friend is not going to go the way you want it too, then reschedule it. Being mindful of where we are at internally at any given moment and honour it. If we listen to our internal energies and strive to find alignment before action, we will see better results.

Embrace Woo Woo

There are certain practices in the New Age belief system that will help you get grounded and find your centre fast. Turquoise is the perfect stone to have in your presence today for its grounding qualities as well as its connection to the throat chakra, which will aid in communication and confidence. Burning palo santo regularly throughout the day will work to clear any overly intense energies, while the scent will help get you grounded quickly and back in your body if you find your mind is getting carried away with unproductive stories and thoughts.

In short, a bit of mindfulness goes a long way. If you feel tensions and situations are getting out of hand, put a pin in them and come back to them when the planets aren’t at each other’s throats.

Typically associated with luck and opportunity, the power of jade actually runs a little deeper due to its strong connectivity to our heart chakra. Jade’s ability to open our hearts and clear our energies of negative mentalities such as “I can’t” or “what’s the point” can result in the motivation we may be lacking to source our purpose and attain our dreams.

Jade is an excellent stone for when you are suffering a bout of low energy, depression and lack of insight into your next move or your overall purpose. It has been recognized as the perfect crystal to boost one out of an existential crisis, thereby proving it’s not so much a lucky charm, so much as it is one that can open our minds and hearts to achieve and manifest what was already within our path to attain.

If you are in search for inner truth or a general jumpstart, use jade in your meditation for clarity and guidance. Nourish your inner being by placing jade close to your heart centre to amplify its effects.

Jade’s green colour is reflective of vegetation, growth and life so is viewed as a symbol of vitality and longevity. As such it is often seen in anti-aging practices such as the popular jade roller for facial massage.

The jade crystal is a wonderful stone for re-igniting your inner fire, opening your heart to love and the possibility for beautiful abundance.

Below are some beautiful ways to incorporate jade into your life:

 

Flay lay of a number of coloured crystals

While many of us are drawn to the higher vibrations of rose quartz and turquoise, selenite is a crystal that offers strong healing properties that allow us to activate our crown and third eye chakras for access to a higher plane of connectivity and transcending experiences.

Sounds intense right? That’s because it is. Selenite is not as strong as other crystals in terms of vibrational frequencies but with proper use, selenite can perform incredibly powerful functions. This crystal can help clear energy blockages that prevent us from seeing clearly or hearing messages from our inner being and higher Spirit. It is an incredible stone for getting ourselves into alignment so that we may attract the experiences we want in our lives, as well as connect with our personal ease and awareness.

Selenite calls in positivity and light, clears and activates energy and can purify the chakras. If you are in search of guidance or answers, meditating in the proximity of selenite is a powerful way to connect to your spirit guide. Wearing selenite can help repel toxic or negative energy from external sources and people, and help maintain a sense of optimism and serenity. It’s white light radiates powerful healing properties on an emotional level and can enhance your meditation or yoga practice by supporting a mind-body connection.

Selenite can also be used to clear your other rocks and crystals of stale energy, simply by placing them close by. Further to, using selenite along with other crystals, for example in a grid, is a great way to enhances its benefits of connectivity to higher planes and calling in light.

Below are some beautiful ways to incorporate selenite into your life.

 

The Loving Layers of Agate Blog Image

With the moon in Cancer and the intense cosmic happens occurring this month (a solar eclipse, a supermoon, a blood moon, etc.) many of us are computing these cosmic energies into highly emotional vibrations. Whether you’re feeling sad, tense, irritable, nervous or uncertain, agate is recognized for its loving ability to help us get grounded and focused.

Agate stones can be identified by their stunning layers and signature bands, with an appearance akin to marble. Agate comes in a range of beautiful colours such as blue, green, grey, red, brown and yellow. It is a stone that is deeply connected to the Earth and vibrates at a slow and steady pace, making it an ideal crystal for balancing and harmonizing our chakras. In fact, different colours of agate vibrate and align with certain chakras. And while some colours will soothe and open up certain energy flows within the body, agate in any colour can help us find our balance in times of trouble or unease.

The slower vibration of agate makes it an excellent crystal for daily use, offering a soothing presence that can help us centre when we feel scattered or unfocused. It is a great crystal for when you are feeling overwhelmed as it will not overstimulate or interfere with our internal frequencies, but rather help us align with a more steady energy, stabilizing the aura and bring a sense of calm and harmony.

Beautiful Ways to Incorporate Agate into your Day-to-Day

 

 

Manifest Success With Citrine - Citrine Rock

With the new moon here, it’s a great time to talk about citrine, the crystal most commonly utilized in manifestation and associated with joy and success.

Widely known as The Merchant’s Stone or The Success Stone, citrine has long been recognized for its ability to stimulate abundance and wealth, and is particularly useful when working towards manifesting our goals in the areas of finance or business.

That said, citrine is not magic crystal that will bring you an abundance of wealth simply by being in its presence. As with all stones and crystals, it is important to remember that it is our guiding will and intentions that are aided by the crystal in question.

Citrine works towards our goals of manifesting success through the energy and frequency found in its beautiful colours. Yellow and gold light activate and stimulate the Sacral and the Solar Plexus . These particular chakras are associated with our feelings of will, our personal power and our abilities to move forward with control, along with our joy and feelings of abundance.

Keeping Citrine close to your work space can aid in keeping us focused and strong as we work through the steps required to meet our goals in the business or financial realm.

Further to this, meditating with Citrine will bring clarity and focus, and can help aid in our creativity and inspiration, which is also helpful when working towards our goals. Citrine can help elevate our feelings of worth and optimism, reminding us that we are worthy of what we desire and keeping us optimistic about the path the universe sends us on to get what we want and need.

Below are some beautiful ways to incorporate Citrine into your day to day.

A Simple Guide to the 7 Chakras Blog Image

Image Credit

Avrielle Suleiman

 

There are seven chakras in the body that act as our energy centres. In addition to contributing to our emotions, the energy that flows through our chakras can relate to our feelings of physical wellbeing.  You may notice that when you have a sore back, it has a direct effect on your emotions and how you are responding in the world. It works the other way around as well. When we are tense, depressed, stressed or angry, the effects can often be revealed physically too, via sore backs and headaches.

When our chakras are blocked, we are unable to release stale energy from the body, which causes stress in various aspects of our lives. Practices like Yoga and Reiki are fantastic for releasing stale energy.

Age of Lapin Image

Below is a very high-level overview of the seven chakras for the beginner.

 

1. Root Chakra

Located at the base of the spine, the root chakra connects our energy to the Earth and works towards keeping us feeling grounded. The Root Chakra is directly connected to our energies and focus on day-to-day survival. Therefore this is the chakra that is connected to our feelings around financial matters, emotional security, food and shelter.

 

2.  Sacral Chakra

Located in the lower abdomen, about two inches below the navel and extends into your centre, the Sacral Chakra is where our pleasure and creative energy lives. When our Sacral Chakra is balanced, we are open to experience the joys of life and to embrace the fruits of our labour. We welcome a sense of abundance and well-being. We are open to indulging in pleasurable activities like sex.

 

3. Solar Plexus Chakra

The Solar Plexus Chakra is found in our upper abdomen, in the stomach. When people say “I felt it in my gut” they are speaking to the Solar Plexus Chakra, which is connected to our feelings of self-worth, confidence and self-esteem. This is the key to your personal power and ability to move forward with feelings of control.

 

4. Heart Chakra

The Chakra where our love, compassion and kindness lives is not surprisingly located at the centre of the chest, just above the heart. The Heart Chakra is where we find our love energies for others, but also for ourselves. The Heart Chakra is associated is also connected to our health and our ability to heal.

 

5. Throat Chakra

Located at the throat, this chakra is connected to our ability to communicate and speak our personal truth. The Throat Chakra invites us to ask ourselves, where does our personal truth come from? What gives energy to our truth and how do we communicate it? The Throat Chakra is where our power of self-expression lives.

 

6. Third Eye Chakra

Found on the forehead, between the eyes, the Third Eye Chakra is we find the energy to open our minds to information that lives beyond the physical and material world and outside our 5 senses. This is where our intuition lives, as well as our psychic energy and extra sensory perception. This is also where we access the magic of our imaginations while honing in on our focus surrounding the big picture.

 

7. Crown Chakra

The Crown Chakra is our purest place of personal consciousness and our highest point of spiritual connection. Located at the top of the head, this is where we source our energy to achieve our purest bliss and joy as well as tap into both our inner and outer beauty. Our energy of consciousness connects us to the universe.

 

 

Turquoise For Positivity, High Vibrations and Alignment - Turquoise Jewellery
Image Credit:

Brief History 

Turquoise is a healing legend in the world of woo woo. One of the first gemstones to be mined, the stone made its debut in ancient Egypt around 6000 BCE, incorporated into the designs of protective shields and made into jewellery for the likes of royalty including miss Cleopatra herself. Native Americans have long used Turquoise as a sacred stone to create a healing connection between heaven and earth.

Good Vibrations and Alignment 

Turquoise is one of the best stones to work with if you are feeling out of alignment. It is known for increasing energy flow, enhancing protection and clearing blockages in the Throat Chakra, thereby assisting in our ability to communicate our truth and self-love, awareness and self-realization.

Promoting a high vibration of love, turquoise is a good stone to wear if we are lacking in our personal confidence. Wear a piece of turquoise when you have a presentation or a task to perform in front of others that has you feeling a little shy, as it will help to remove self-doubt, guiding our communication to be clear and concise.

Well-Being and Inner Peace

Adding a pop of turquoise to your daily wardrobe is an excellent way to incorporate feelings of inner-peace, tranquility and an overall sense of well-being. The energetic vibrations that we can draw from turquoise make it an excellent stone to use in meditations as well as when we are working on creating positive affirmations.

Turquoise is an excellent stone to work with when striving to apply Law of Attraction to your life as it will enhance your emotional frequencies and promote feelings of clarity, gratitude and abundance, in turn, drawing those things into your daily experience.

Below are simply chic ways to incorporate turquoise into your day to day.