Category Archive : Lifestyle

Between showering, doing our makeup, and everything in between we actually spend a lot of time in our bathrooms and because of that, it’s generally a good idea to ensure they are as free of chemicals and unnatural materials as possible. But that doesn’t mean we have to sacrifice a convenient and clean bathroom because we’re woo-wooing it up! 

Other than adding in a plant or two to keep the air flowing, here’s a list of other must-haves for an eco-bathroom makeover.

Bathroom Cleaner from ATTITUDE

Easily get rid of unwanted gunk buildup with this plant based multi-surface bathroom cleaner. Simply spray and rinse the mineral based-formula that’s ideal to keep your bathroom green and smelling fresh with a natural citrus zest scent. 

Image from ATTITUDE Website

 

Cranberry Natural Foaming Hand Soap from The Green Beaver Company

Wash up with antioxidants thanks to this bubbly hand soap created with cranberry oil and Labrador tea to keep your skin hydrated after each wash. Enjoy the scent that stays with you to keep you smell enchanting post-wash.

Image from The Green Beaver Company Website 

 

Air Purifier & Odour Neutralizer from eco-max

Scented with essential oils and made with recyclable packaging, it’s the ideal item to add to your eco-bathroom for covering up anything lingering behind you. It’s safe for even fur and human babies, this magic spritzer purifies and neutralizes the air while leaving zero toxic chemicals behind.

Image from eco max website 

 

Hemp Shower Curtains from Dream Designs

Made with 100% natural hemp canvas, for zero leakage and with zero plastic or vinyl liner required. Coming in multiple colours, you easily machine wash these shower curtains to leave you feeling fresh. 

Image from Dream Designs Website 

 

Eco-Friendly Stripe Bath Towel from Simons

This eco-friendly plus chic towel is made with 100% cotton for great absorption to keep your skin silky smooth. There’s zero added dye to this festive fabric to make your shower non-too from start to finish. They also have matching face towels available on their website

Image from Simons Website 

Before Marie Kondo and her notable KonMari Method stole the show, Feng Shui was the buzzy go-to technique for creating a true and unique harmony for the interior and exterior of a home. That said, Feng Shui is anything but a trend. In fact, the practice’s roots date back to 3500+ years. Feng (translated to wind) Shui (translated to water) is an ancient Chinese discipline that focuses on optimizing the placement of objects in residences and businesses in order to promote harmony, positive energy flow, abundance and happiness. In practice, it can involve everything from decluttering your home to designing a bedroom that promotes better sleep and a heightened love life. 

At its foundation, Feng Shui is the science of using energy sources to create peace between people and their environments. According to the principles of Feng Shui the interior decor of a home must be arranged taking into account many guidelines: the presence of magnetic and energetic fields; how different shapes and forms influence us; how the eight cardinal directions affect us; and how Qi impacts our well-being. Practicing Feng Shui is about combining all of these principles and using what’s in our control to improve our surrounding energy so that it’ll attract those good vibes we are all looking for.  

But how can your trendy new succulent be affecting the vibes in your home? According to this eastern philosophy, placing plants in certain areas within a home can positively influence our spiritual state. As plants are sources of life, they are Feng Shui heavy hitters; they are a physical embodiment of the material elements correlated with the love zones (earth element) and the wealth zones (wood element) on the Bagua, which is the Feng Shui floor plan map. Whichever plants you prefer to incorporate into your decor, choose lush, healthy ones and remember to quickly remove dying ones or they will generate negative energy. 

Source: Architecture Ideas

Entrance

This is a particularly important area to focus your Feng Shui efforts because it is at the entrance that the environment meets the Qi energy of the Universe. It is especially important to consider cleanliness and order to transmit a positive energy to all those who enter the home. Feng Shui recommends that you place a welcoming plant to draw attention in this area; peace lilies are among the most suggested plants in Feng Shui and can be a perfect solution for this space.

Living Room

This is the core of the house, a place to welcome guests and relax with family. In accordance to Feng Shui, it is advised that plants such as cacti or Tillandsia (air plants) should be positioned to the right of a TV or computer, or any area people may be using their cellphones for an extended period of time, like the couch. These specific types of plants help to absorb radiation and harmful frequencies from electronic devices giving your home a calmer vibe. 

Bedroom

By using Feng Shui in the bedroom, you can improve your sleep quality with a balanced space, and you will feel the effects quickly. It is suggested that a mint plant, capable not only of giving freshness to the space but also to our souls, will help us to move forward. With the right amount of care, this plant will also be stimulated to produce essential oils, ideal for combatting stress, fatigue and insomnia. English Ivy is another great addition as the trailing vines of ivy help soften any poison arrows that point at you while you sleep. Ivy is also great for the bedroom because it removes benzene found in plastics, and helps control formaldehyde from carpets and paint.

Kitchen 

Plants and Feng Shui are in closest contact in this area of the house; the kitchen is, in fact, one of the most important places in the home according to Feng Shui. This isn’t surprising when you think of the incredible power food has on our physical and mental state, and the overpowering combination of elements in this area. You’ve got fire from the stove; granite or tile counters, which incorporate earth; water running through the sink and dishwasher; metal in the appliances — four of the five elements all going at once. For this reason it is imperative to know how to set up the kitchen in the best way possible. It is suggested that you use fragrant plants, particularly rosemary, and note that large plants are not suitable for this space. The area is already overpowered with the fire element, excess wood energy, such as those brought by large plants, feeds this element even further and will cause an imbalance of energies. 

 

We love adding a few new cute dresses to our closets every Summer and what makes the haul even better is when it’s sustainable. Wearing eco-friendly fashion is beneficial for the environment and you so it’s really a win win when buying. Let yourself enjoy the beauty of the Summer knowing that what you’re looking good in didn’t harm the things around you. Seriously, there’s major benefits of choosing to buy from a conscious brand.

Benefits of Buying Sustainable Fashion:

  • no toxic chemicals that damage the earth and your body
  • better quality materials
  • less packaging
  • no animals or humans hurt in the making

To make an easy purchase we’ve rounded up a list of a few incredible sustainable brands with some of their super cute summer dresses:

Ovate

Timeless and poetic, Ovate handcrafts items with romantic minimalism flowing throughout it in Montreal. Audrey and her right hand Gabrielle, craft the items from start to finish using the finest natural fibers like cotton, hemp, wool, silk and linen.

Ovate - Salomé Linen Dress - Natural

Salomé Linen Dress (Natural) by Ovate

Wallis Evera

When you want to look like a boss, these guys have got you covered. Vancouver based believers that “dressing well is more than just looking good”, Wallis Evera brings high quality, locally made, natural fibre clothing to working women.

Lila Dress (Smoke/ Plum) by Wallis Evera

Ramonalisa

Look oh so eco-chic with Ramonalisa and show the world that green is in, for good. With clothing made sweatshop free in Montreal, they stand by the motto “live for today, dress for tomorrow”, which is something we should all keep in mind!

Ramonalisa - Wallaby loose fit angel sleeve tunic

Wallaby loose fit angel sleeve tunic by Ramonalisa

FRANC

There’s nothing like a classic t-shirt dress to get you feeling the carefree summer vibes and Franc, has the perfect option for that with modern basics ethically made in Canada. With looks you can wear time and time again, their clothes are made in quality plant based fabrics, consistent sizes and looks inspired by you.

Franc - The T-Shirt Dress

The T-Shirt Dress by FRANC

Encircled

Maximize quality over quantity with this Revolve Dress, aka the ultimate wearable 6 in 1. Made with low-impact dyes and sustainable fabric blends, encircled ethically creates pieces that let’s you free up a little more space in your closet.

Encircled - The Sleeveless Revolve Dress

The Sleeveless Revolve Dress by Encircled

While the promise of spring is just around the corner, it can be hard to align ourselves with ideas of sunshine and warmth as winter seems content to have us remain in its hold a little while longer. If you are like most, the dreary days added up can do a number on your feelings of ambition, alignment and connectivity to Source and your inner voice. Creativity may feel dulled, energy low and your fire may need a little spark.

With Aries season afoot, it’s an excellent time to re-ignite the fire within and activate your sacral chakra, your creativity, passion and lust for life. Here are some amazing methods and tools to activate your sacral chakra, shake off winter and re-ignite your inner force.

The Activity – Box n’ Burn

As dedicated as we are to finding alignment through yoga, sometimes forcing stagnant energy out of you with high intensity activity can be a welcome change to yoga’s flowing and coaxing method. Activities such as boxing style fitness classes, spin classes and even a visit to a studios like Barry’s can awaken your body and inner being from its winter slumber and get you pumped up for life.

At the moment, we’re loving Drop Boxing – a new boxing fitness studio opened on Spadina in Toronto. With motivational quotes embedded tastefully in the decor, you can feel yourself start to motivate from within upon arrival. Once you’re in the Drop Room, your 50 minute class goes by in a flash of fire, music and pleasurable muscle burn. You’ll leave feeling accomplished, strong and excited to come back.

Images From Drop Boxing Instagram

 

The Stone – Tiger’s Eye

We’ve talked before about how Citrine is an amazing stone for activating and connecting with your sacral chakra. When our sacral chakra’s are suppressed, it is difficult to access our passion, our joy, our creativity, our ability to manifest abundance and even our connection to our sexual selves. Another stone to connect with when you need a fiery boost is Tiger’s Eye. This stone is said to give the boundless energies and unwavering focus of the tiger. Meditating with Tiger’s Eye placed close to your sacral chakra can work to activate your inner fire as well as impart needed waves of self-compassion. As the winter has been harsh on our earth, so we too can be on ourselves when we are feeling tired and dull. Accessing the bright and warm energies of the Tiger’s Eye is an excellent way to step into the next phase of your journey.

Image from The Healing Chest

 

The Potion – Moodbeli Bliss Booster

Nothing lights your inner fire better than cayenne. Available at The Truth Beauty Company, the Moodbeli Bliss Booster is a cayenne-spiked raw cacao and maca root blend with notes of cinnamon said to help relieve stress, enhance vitality, and bring the mind into the present.

Cacao is a natural mood elevator. It contains high levels of iron, magnesium, calcium and anti-oxidants. Maca improves mood, energy, and skin.Cayenne boosts metabolism, helps digestion and provides detox support. Himalayan pink salt provides the body with essential minerals, balances electrolytes and pH, and supports optimal nutrient absorption.

 

Image by @digital_errors

As we close off another year, it can be difficult to ignore the posts showing up on our feed about new year’s resolutions. The dialogue is often around goals to increase productivity or improve physical fitness and health, enhance our focus and performance, create more wealth, travel to new destinations etc. It can be exhausting and, in fact, highly counterproductive towards achieving our true desires and dreams.

This year, instead of focusing on acquiring abundance in the form of material possessions or a certain level of physical attractiveness, we invite you to release ego-driven ideals of what your new year should look like and go inward with these five easy ways that will guarantee increased happiness, abundance and inner peace in 2019.

 

1.Meditate

The idea of meditation can be extremely intimidating for many. As a society, the majority of us have subscribed to a never-stop, always-hustle attitude. In fact, we move so quickly that we never stop to talk about how this is not a sustainable existence. If we are constantly answering the demands we have placed on ourselves, as well as allow ourselves to give into constant distraction, we miss out on spending time with the most important person in our lives; ourselves.

Meditation gives us time to connect with ourselves on a deeper level, allowing us to listen to our body and our soul’s needs, wants and desires. We spend so much time working on our exterior that we never stop to hear what we actually want, believe or need. Meditating is the single best gift you can give yourself to increase your sense of peace and personal happiness in 2019. If you’re new to the practice, start with five minute sessions. A simple Google search can get you started on the right track.

 

2. Reduce Your Animal Consumption

The less we consume animals in our food, beauty products and clothing, the better we are able to connect with them on a higher level. A deeper connection and respect for animals (not just household pets) will automatically increase your ability to connect with your natural environment and view the gifts of nature from a new perspective. When we stop finding ways to conquer living beings for our personal use, we are able to see a line between our existence and the existence of non-human beings. In fact, if you stop eating animals such as cows and pigs, you are likely to find you connect deeper with your dog. Further to, consuming something that has been tortured to get on your plate means that you are actually consuming pain. When we eliminate or reduce instances of consuming unnecessary pain, you are guaranteed to find that your heart feels lighter and your ability to connect with nature increases.

Just like starting a meditation practice, the idea of reducing animal consumption can be intimidating. Don’t feel like you can eliminate animals from your diet? Reducing your consumption is an excellent way to put the concept of animals as food into perspective. When we eat less , we respect them more. The Meatless Mondays trend is a great start.

 

3. Practice Gratitude

Practicing gratitude daily is the number one way to increase your sense of abundance. You will find your life is full of everything you want and need when you stop and make a point of expressing gratitude. Focusing on what we want naturally produces a mindset of lack and scarcity, ensuring we continue to attract situations into our life that leave us wanting.

The less we speak of what we want and the more we appreciate what we have, each day will seem like a gift of the utmost abundance. Turning our daily tasks into instances to express gratitude is an excellent way to incorporate the practice seamlessly into your life. For example, instead of saying “I have to work out today”, say “I am grateful for the ability to condition my beautiful body that acts as a vessel for my existence”. Instead of saying “I have to go to work” say “I am grateful that I have a job that allows me to have a roof over my head and food in my fridge”. Instead of saying “I need to drink more water” say “I am grateful that I have water to drink”.

We are all much more abundant than we think. As we are living in a day where Instagram tells us what we should aspire to want, it is important to remember that often times, we have an abundance of what would deem anyone a very blessed person.

 

4. Put Down Your Phone

Our phones work to create a constant connection to a world of advertising, articles of non-necessary information that is shaped to look like news and celebrities who’s job it is to make us feel less than in order to buy things we do not need to be happy (beauty products, clothes, diet pills, cars, etc.) The scroll has become an automatic pass time. We are actively allowing our precious time on this earth to be wasted day by day, looking at pictures of people from high school, or people we don’t even know. It is no wonder we feel tired, drained, and a need to constantly be on the move.

So in 2019, put down your phone. Give your mind, your body, your eyes a much needed reprieve. Set your own standards of aspirational living and GO LIVE! Go outside, stop taking pictures of everything, embrace the day. Leave the phone at home.

If you want to monitor your phone time, here are some great apps that will help you track your phone usage.

 

5. Don’t Buy Anything 

Ok, buy things you NEED, like food. But stop buying things you don’t need, including new clothes, excessive personal care products and entertainment items. Take the start of the new year as an opportunity to clear out your closet of anything you don’t need anymore. Be ruthless. Let go of emotional attachments to old items and make a very conscientious effort to stop purchasing new items, because more often than not, you don’t need what you think you want. Do this any way you need to. Unsubscribe your email from your favourite companies that promote unmissable sales. Stop agreeing to go on shopping trips. Don’t go to the mall. Turn off commercials.

If you go through your household and rid it of everything you no longer need, use or want, you will find you immediately feel lighter. Further to, if you stop purchasing things you don’t need, won’t use or even really want, you will find your bank account is more abundant. We work so hard for our money, it is important to respect it. By making mindful purchasing decisions, we will automatically increase our financial security.

 

Embrace the Spirituality of the Autumn Equinox Blog Image

Autumn/Fall Equinox: September 23rd, 2019

What Is It? When the Southern and Northern Hemispheres experience an equal amount of daylight. In the Northern Hemisphere it marks the beginning of fall, when daylight hours start to shorten until winter Solstice in December.

Key Words: Reflection, change, harvest, gratitude

The spiritual meaning of the fall equinox can be found in the holiday of Mabon, celebrated in Paganism and other faiths that revolve around nature. Mabon marks the middle of the harvest cycle, a time when we are called to reflect upon and recognize the bounty that Mother Earth has brought to us over the past year. This is a time when we express great gratitude for a bountiful harvest and start to stock our pantries for the colder months ahead.

As many of us have transitioned our work from the fields to more modern methods of harvesting and creating bountiful existences, the Autumn equinox can be viewed as a magical time to honour our growth and abundance from a spiritual, professional, financial and relationship perspective. Finding ways to give thanks to yourself for all you have achieved over the past year is an important part of your journey. The more gratitude you give, the more reasons you will find you have to be grateful.

A way to tap into the spirituality of this Autumn equinox is to set aside a dedicated time of reflection and gratitude. Reflect on where you were this time last year in each area of your life that you find relevant; self-love, partnerships, work, etc.  Honour your journey and symbolize your gratitude with the simple lighting of a candle or new addition to your altar, such as a crystal that inspires and speaks your reflective energy. You can even do something a little less woo-woo like place a pumpkin on your doorstep to honour the abundance you have manifested.

Further to, the Autumn equinox is a time when both the days and nights are equal in length, inviting us to recognize what areas in our lives are craving balance. For example, if you have been scurrying away during the harvest season and running yourself a bit ragged, you are invited to surrender to your body’s important need for rest and recovery. These next couple days are a magical time to call balance into your life through self-care and meditation. We happen to love that we are in a resting period of the moon’s cycle (Gibbous) during this equinox, which allows us to pass our trust over to the universe that everything is happening exactly as it should.

Enjoy this Autumn equinox. Rest and prepare for the next phase of your journey.

Home Meditation Space - Exterior View

Toronto is about to be home to Hoame, an upscale meditation space, spanning over 5000 square feet in the heart of downtown at 430 Adelaide Street West. Opening on September 20th at Hoame will be Toronto’s (and potentially North America’s) largest hub for enhanced mind and body offerings, including a Himalayan rock salt cave, infrared sauna, light and dark meditation rooms and a series of experiential wellness workshops, curated retail and more.

Founded by therapists Stephanie Kersta MSc, RP and Carolyn Plater-Zyberk MSW, RSW, are taking their clinical expertise to the mainstream by demonstrating that the benefits of meditation and mindfulness are not just for celebrities and business executives.

“Meditation is all about returning Hoame to yourself,” states Stephanie Kersta, co-founder. “Every aspect of Hoame is designed to reflect that; from our Living Room area with a fireplace where we’ll be hosting fireside chats to the suspended armchairs where people can hang out in between sessions. We also offer a charcoal-based lemonade and adaptogens on tap and will be diffusing a custom Hoame-branded essential oil blend in-studio to help cultivate mindfulness”.

We are so excited to see that meditation is becoming accessible to a more mainstream audience! Stay tuned for more images and updates on Hoame!

 

New Moon In Virgo Essentials List Blog Image

With the new moon in Virgo it’s time to manifest our the dreams that transmitted into our mind’s eye over the summer into reality. And while manifestation works when we combine powerful intention with concerted action, it never hurts to have a curated collection of items that can lend assistance to you along the way. Every warrior needs the following: a good theme song, the right crystal, the gear and some powerful potions.

The Theme Song: Ready For It? Taylor Swift

Ok, sure it’s about some guy because isn’t it always? But we love the title, the chorus and mainly the question; ARE YOU READY FOR IT? Because this is the season to harvest and to WORK. The energy and sweat equity we put into this moon cycle will work hard for us in the long run, with the potential to reap the benefits into the new year. This isn’t a dreamy moon cycle that calls for too much introspection. We are being tasked with putting our heads down and making shit happen, with caution of course. There’s nothing like a good old Taylor Swift song to remind us of the problems that arise when our egos get out of whack. Plus, it’s poppy and upbeat and will get you moving.

 

The Crystal: Citrine 

This new moon cycle is all about manifestation, success, and opportunities. Citrine is the stone of powerful manifestation. The high frequency of this stone stimulates our sacral and solar plexus chakras, both of which are connected to our joy, our power, our will and our abilities to move forward with control. Keeping citrine close to us this season will stimulate our focus and act as a reminder of our intentions and what it takes to make our dreams happen. See here for more on citrine. For a grounding effect, choose raw citrine points as featured below (available at most gem stores, the below are from The Rock Store). When you hold a piece of raw citrine in your hand, the feeling of textured edges can help ground you, rooting you in your work and cause.

 

The Gear:

We would suggest putting heels aside for harvest and indulging in practicality with style (and with no animal DNA, obviously). We’re loving the geometrical cut of the DRE shoe from Matt and Nat. Dress em up, dress em down or wear em into boardroom battle.

 

The Potion: 

Our potion of choice is the Energy Booster vitamin from Well Told Health. Made with all natural ingredients including Organic Rhodiola Rosea, Organic Matcha Tea, Organic Beets and Organic Maca, you can give your body the extra boost it needs to get stuff done without the crash and burn or any pesky jitters.

Sending love and energy during this new moon in Virgo. Make it happen. Namaste.

 

How To Vibe High Into Fall Blog Image

Image by
Kyson Dana

With an intensely cosmic summer coming to a close, many of us may be welcoming fall with open arms, ready to dive into the newest versions of ourselves after shedding some serious layers during the warmer months. Now is a time to put concerted energy towards finding our feet and getting grounded. The new fall season is a perfect time to apply what we learned of ourselves this summer and our new understandings of our surroundings to our greatest benefit. Below are simple ways to get yourself in alignment for this next chapter, and help carry you through the rest of 2018 with two feet on the ground and a high vibe heart.

Reassess Your Sleeping Situation

There’s something about waking up when its still dark that will get you feeling like you didn’t get enough sleep. With the turn of the seasons, make sure your sleeping sanctuary is in top form, so you can rest your bodily temple and allow it serve you through the harsh winter climate. Devote time and energy this fall into building out your sleeping space so that you feel excited to give into slumber each night.

A great way to ensure your bedding serves you to the highest is by checking out its back story. Can cheaper fabrics and unethical manufacturing processes really bring us total comfort at night? Check out local Canadian brands like Haute Coton , a misson-driven luxury home textile company. With a “seed to consumer” philosophy Haute Coton evaluates every aspect of the manufacturing process with a commitment to the planet and the people behind their products. They select the best processes for packaging, inks, dyes and paper used in their materials along with environmentally-conscious shipping methods, . Haute Coton offers a range of luxury organic cotton sheets, pillow cases and duvet covers to help you fall into the new season with a clear conscious and open heart.

 

Goal Set with the New Moon in Virgo 

If you haven’t been working to set your life goals with the moon cycles, fall is a great time to try something new and see what you can accomplish with a ritual to help welcome a new season. We suggest finding a welcoming group to circle with during the upcoming new moon in Virgo (September 9th). Even if it is a small gathering with friends; brew some tea and talk about what you want to achieve over the next few months. If you are looking for something just as welcoming but a bit more guided, we suggest searching Eventbrite for New Moon ceremonies in your town. They can range from Crystal Soundbaths, Reiki sessions and Intention-Setting yoga to more in-depth experiences. Check out Soulsisterhood Toronto, an amazing group of women who gather each New Moon and Full Moon, offering a free circle and experience to those who are looking to set intentions for the new cycle and leverage the collective energies of likeminded spirits.

 

 

Meditation

Are you not meditating yet? It’s time to get on it! Meditation is an excellent way to slow down the pace of your mind and thoughts so that you can gain a clear perspective on your next steps and moves ahead. If the concept of meditation feels intimidating, we suggest working with an app like Calm or an online program that can guide you through smaller meditations and help you lead up to longer ones. We suggest checking out Kait Hurley for a non-intimidating first step into the practice of meditation. With a range of different practices starting at 5 minutes to longer, Kait will guide you through a non-judgemental practice and help you find your breath and clarity. She’s also a huge cat lover.

 

Re-evaluate Your Crystal Collection

We love crystals, obviously, however it is good to know when to put certain ones down and maybe re-asses our needs. For example, while you may have felt the a strong need for the support of agate to help calm the intense energies of summer, it might be time to ramp up your vibrational flow with a more stimulating crystal, such as citrine, a crystal recognized for its ability to amplify our paths to success. Reflect on what assistance you feel you need to call in over the next month or two. Is it clarity? Is it focus? A crystal like florite will be more beneficial than rose quartz, for example. Make sure your supporting tools are aligned with your goals for fall.

Image from Energy Muse

 

Hydrate with Crystals

We tend to drink less water when the weather starts to cool off. But you need to stay hydrated if you plan on accomplishing all those high vibrational goals! We’re so excited to see that VitaJuwel is now available to Canadians at Well.ca. We suggest staying hydrated with crystal infused water to help enhance your inner vibration and increase your wellness. Get all your water in with an infusion of gems and crystals to enhance your inner being and internal wellness.

Stay tuned as we announce upcoming workshops, events and moon guidance this fall to assist you in your path and journey. Namaste!

July's New/Full Moon and Solar Eclipse Meaning Blog Image

Moon Cycle: From July 12th – August 10th

Blood Moon/Full Moon: July 27th

Keywords: Transformation, Change, New Beginnings, Rebirth, Strengthening Our Foundations

This week, on July 12th, we welcome a new moon that will lead us to a Full Blood Moon on July 27th. If you’re feeling transitional, emotional and a bit unsteady, trust that this is completely aligned with the Cancer season. The date of this new moon also marks the start of a powerful solar eclipse, the first of three which will happen this summer; the second will happen on the Full Blood Moon on July 27th and the following on August 11th.

This series of solar eclipses will no doubt have a powerful effect on our sense of stability. Do not expect things to remain the same. In fact, these solar eclipses could prove to bring life-changing and unexpected circumstances leading all the way through to 2020.

We love the fact that the solar eclipses of this month align with the new and full moons. As the moon blocks our view of the sun and the world is in proverbial darkness, we are invited to come out of each eclipse with a sense of rebirth, leveraging the energies for new beginnings. Working with an understanding of the planets and their shifts helps us leverage their powerful energies with focused intention, rather than letting them rule us without a sense of purpose.

Remember in this powerful time of transition that we will likely be presented with feelings of hesitation, perhaps even fear. We cannot see through the darkness and we cannot know the ultimate outcome of what is about to happen.

This is when the practice of trust will truly come into play. You may feel a strong need in your personal life to hand your trust over to the universe on the dates of July 23rd to July 26, during the Gibbous Moon phase. Expect your questions about your personal direction to be amplified during that time. The universe may throw you some curves or challenges during this moon cycle where trust will be needed.

Leverage That Cancer Energy

Remember; this new moon is occurring in Cancer, a potent and emotionally charged period, affecting our senses of security, support, our connection to our roots or heritage, our family and of course our inner sense of self (who we are, what are we doing, our feelings, our responses, etc.).

This is a time to nourish our foundations and everything that we feel a connection to as our home. Not to be confused with strictly our personal houses or dwellings, this can include anything that is in our daily vortex; people, our workplaces, our routine and of course the “home” within, our inner foundations and strengths.

Ensure to dedicate time in July to honour your inner being, your true sense of comfort and security and every single feeling. Acknowledge, confront and release. Take comfort in your sources of security; your family and your true close friends.

Expect to be called to a new beginning of sorts, one that may require you to leave behind something valued and treasured. While this will be difficult, remember new beginnings can be an exciting blessing, it’s a matter of what we learn and how we choose to leverage things going forward.