Tag Archive : meditation

Image by Sara Johnston

There are so many amazing ways to implement the high vibrations and good frequencies of rocks, minerals and crystals into your daily life, but have you ever tried tumbled stones? These coin sized healers show that good things really do come in small packages.

They originally start off as regular crystals, rocks or minerals, with raw edges and unique shapes. They are then put through a “tumbler” which smoothes out the edges until they’re soft and polished. While the benefits of these stones are the same as unpolished crystals, rocks and minerals (i.e. clearing your mind, rebalancing, strengthening energy, etc.) it truly comes down to personal preference. Some people like the jagged edges of raw crystalline structure while others prefer the soothing, cool sensations of tumbled stones.

How to choose your stones:

Take a deep breath and pick the one you’re most drawn to. This lets you get the one you really need rather than the one you think you need. The universe works in mysterious ways, so trust us when we tell you you’ll get the right one! That’s not to say if you need help in certain areas not to look up which stone is best for you. Check out our Crystals section for info on different types of crystals and how they can best serve you.

How we love to use our tumbled stones:

  • In Pockets: keeping these little guys in your front pockets activates your Sacral Chakra where you can find your creative and pleasure energy and Root Chakra which keeps you grounded
  • Home/ Office: spreading them around your home and office adds a beautiful pop of colour to any room and surrounds the environment with the benefits of each stone
  • Plants: add a little or a lot of tumbled stones on the top of the dirt in your plants to add a unique twist to your pot
  • Body Layout: lay flat on with your stones placed on the areas of your body you need the most healing for a few moments and feel the difference in your every move
  • Meditation: holding one or multiple in your hands during your practice helps clear your mind and let’s you focus
  • Jewelry: Find beautiful statement pieces with perks such as a tumbled stone necklace that you can switch up the crystal whenever you need a new energy change.

Here’s a few places you can order them from:

Brands and corporations are making a beeline for our pockets, working to capitalize on what is problematically deemed the “wellness trend” – and the problem starts exactly from the phrase “wellness trend”. The fact that a mass collective in society has removed our blinders and are eliminating the idea that hustle, stress, never-ending performance, unattainable body and beauty standards and material wealth are the only measurements of a successful and fulfilling existence does not constitute a trend, so much as it does a period of enlightenment.

In fact, reducing the time we are actively dedicating to acts of wellness and self-love as a “trend” is anti-intelligent and diminishing to othose who are putting our personal well-being ahead of burnout and bad purchasing decisions. This reduction of the movement to something as flippant as a trend stems more from fear than it does ignorance.

Take the “personal care” industry as an example. The more we focus on what big corporations are putting in our “personal care” products, holding them accountable for selling us toxins and chemicals that are bad for us, and asking whether or not they have been tested on animals or use child labour in their supply chain means that companies need to start being better. And being better typically means taking a bottom line hit. And so the same companies that are responsible for selling us ineffective chemical-ridden items from one product line are launching others that are marketed to the wellness, planet-conscious crowd (did someone say Unilever’s Love Beauty Planet?).

Further to, the more we are collectively becoming aware of what is causing us to be ill of body, mind and spirit, and taking dedicated action to rectify this, the less corporations and big pharma can continue to sell us cures. A solid sense of self through the ongoing practice of mindfulness will eventually lead a rational individual to the understanding that a $12 mascara from a company that tests their products on animals in China will not fundamentally make us a more beautiful or powerful person. An expensive spa day once a year does not a wellness practice make.

 

It isn’t just corporations who are fearful of “wellness”. Most of us who have shared about an improved lifestyle after adapting a routine  meditation practice or a plant-based diet have endured our share of rolling eyes or the predictable “…but bacon!” statement from friends.

But the truth is a person who has put their wellness before a work hustle is less likely to contract modern day stress-induced afflictions that require big pharma to knock us out at the end of a stressful day, or cause our muscles to seize from the pressure of being in constant fight mode, our immune systems to shut down, and our sense of self to be so utterly destroyed that we are weakened and seduced by false promises of beauty, health and happiness, drawn to the florescent lights of Shoppers Drug Mart like moths to the flame.

Certainly, any rational individual understands that essential oils, meditation and palo santo cannot cure even a common cold. However, investing routinely in your personal self-care through practices that reduce stress on both the mind and the body enables us to face what modern day challenges come our way with a stronger sense of who we are as individuals, why we are here on this earth (really, it is to be happy) and what really matters in this life. Investing in our health ensures our immune systems are stronger so we fall ill less often and can enjoy life as it is meant to be enjoyed. Investing in our minds and our hearts through meditation, reflection, yoga and aromatherapy opens ourselves to understand that happiness will not be found in a new electronic or pair of shoes and therefore we do not need to run ourselves into the ground for capital gains and material wealth.

Let us be mindful that corporations will work to leverage consumer trends into their own profits. Let us protect our right to nourish our beings with love and self-care. Let us push against a system that insists we be weak, dull and quick to part with our money for superficial cures to problems we do not have. Let us be well.

Image by @digital_errors

Moon Cycle: February 4th – March 5th

Full Moon: February 19th

Keywords: Good news, hope, optimism, joy, spiritual awareness, growth, abundance, understanding, happiness, good fortune

While the first new moon of the year set us in the right direction towards achieving our goals and dreams in 2019, the majority of us may feel as though January really put us through the ringer. The Super Wolf Blood Moon illuminated the shadowy sides of our selves and our relationships. We were confronted face to face with our egos and for many of us, it got ugly. In defence of our ego and selves, we fought battles that, in any other time, we would have left alone or at least approached with an altered perspective.

With this new moon in Aquarius, we are invited to honour everything that came up in January, learn from it and let it go. This is a very exciting moon cycle and we need to be free of spirit, heart and mind to reap the gifts it will bestow.

We’ve Been Waiting for This One

This new moon is indeed one of the most positive moon phases in quite some time. The alignment of the Sun, Moon, Mercury and Jupiter are signs of good luck, great news, happiness and optimism. Essentially, if you have been putting in the work on either a spiritual, personal, relationship or career level, the rewards of your efforts will start to come to light. We can look forward to a season of abundance and joy. Observe your mind as it reacts to the abundance and gifts that come your way this month. Allow yourself to enjoy every moment of happiness and deserved joy. Align yourself to attract the opportunities that you want to come into your life. They are literally floating in your vortex, you just have to allow them in.

Listen to Yourself 

The abundance of this moon cycle will be bestowed upon those who have invested in their spiritual selves. Our inner selves will be active in guiding our decision making this new moon to bring us the best results. Take the time to listen to what your guidance system is telling you. Your gut will be a strong driver to your success. Tend to your spirit this month through meditation, self-care, quiet, exercise, and activities that bring you true alignment and happiness. It is in these places and states you will have access to the messages you are meant to receive, those that will guide you on a path to great success and wealth.

Gather and Circle 

This is a beautiful month for gathering and connecting with friends and spiritual guides. Meet up with friends, set up times for close bonding or simple outings. Or better yet, go to a circling ceremony for February’s full moon. Connection will bring you prosperity,

Working and understanding the Law of Attraction takes serious practice and faith. Although it is positioned to the masses as a simplistic process via films like The Secret, ( “you mean if I think about a gold necklace, I will get a gold necklace?”) working with the Law of Attraction is actually an ongoing ebb and flow of trust, focus and realignment. Our emotional vibrations are consistently changing. Learning to respond to the various waves of energy our emotions create within us takes serious concentration, understanding, trust, meditation, and reflection.

So what happens if you have been building positive momentum for a while and you attract a big opportunity? You can feel this big opportunity unfolding in your favour already as you allow it to vibrate within you. You are in alignment. You attracted this good thing, and of course, it is going to flow into your life, because you have been putting in the work. And this opportunity happening will mean that the Law of Attraction works. The universe is giving you what you want. Be it a job promotion, a love connection, a client, a financial pay off, this is a chance to uplevel your life in a pretty big way.

And then the opportunity slides through your fingers as quickly as it came.

Your high vibe hits a dead wall. You did not get what you want. Or even worse yet, someone else you got what you wanted. The universe saw fit to send this opportunity right over your head and into the hands of someone else or obliterated it entirely.

You may start to think the Law of Attraction is a bunch of nonsense OR you may find it very difficult to find alignment after feeling as though you have been thrown to the pavement. You crashed, hard. You are on a very low vibrational plane.

Data Collection

There are two ways we can work with missed opportunities. The first is from the perspective of Data Collection. As you start to increase your vibration, you will naturally begin attracting bigger and bigger opportunities. Stop and take stock of where you were and the types of opportunities that were coming your way before you started focusing on your vibrational frequencies. Has the magnitude of the opportunities that have started to land on your doorstep grown? Most likely.

The fact is, the universe IS working with you. Being presented these big opportunities is a crucial step in learning and growth. You are expanding your ability to receive bigger and better things every time an opportunity comes your way.

Think about it. Every time a situation is presented to you that gives you the chance to view yourself receiving something big; such as a part in a play, or a big raise, you are expanding your own view of yourself, your worth, your power. You are visualizing yourself in these bigger positions by going through the motions of moving towards the opportunity that is presented, thereby expanding your mind’s eye and your ability to receive, all in preparation for what will be coming your way soon.

As we move through the process of becoming aware of bigger possibilities for growth, financial gain, relationship status, we can view these as practices in visualization, that will help us attract the big opportunity that is meant for us.

Take these opportunities and their surrounding circumstances as an excellent time for data collection. Download all the information you can from these experiences to help expand your ability to receive when the time is right.

“All Opportunities Aren’t Dried Up”

Abraham-Hicks says that it is inevitable that our vibrations will be affected when we seemingly miss a big opportunity, but it is important to remember that all opportunities aren’t dried up. There are so many opportunities coming your way that getting bogged down with one that has passed is simply not worth the shift in our vibrations.

However, that is easier said than done. The feeling of a missed opportunity has the potential to capture our attention for a while. The absence of what we didn’t get can loom in our minds and bodies for a while. While we should honour those feelings, it is vital that we allow them to pass through us, rather than let them stick. If they stick inside, than we are closing off our ability to attract what we truly want and what is meant for us. It is important to release these feelings and work to find alignment as soon as we are ready.

Get aligned, bounce back and get ready for the next one.

Below is a great short audio clip on the topic of missed opportunities from Abraham Hicks. If the concept of the Law of Attraction is new to you, here is a quick post about the Law of Attraction for Beginners.

 

https://www.youtube.com/watch?v=84gM0I0xPYA

A bigger certainty but you can’t see it.

 

Toronto's Second Installation of The Wellness Market Image

We are so excited to be participating in the second year of The Wellness Market, Toronto’s newest well-being and natural therapies event. Created to provide an engaging space where like-minded health-conscious individuals can come together and connect, people who attend will enjoy amazing panels, workshops and activations in the wellness space.

Founded by Holistic Health and Reiki practitioner Natalie Kehren and Naturopathic Doctor Erica Arcuri in 2017, The Wellness Market was created to bring like-minded friends and colleagues together to experience an afternoon exploring wellness in a space that celebrates community, self-love, and healthy well-being.

The best part? It’s totally accessible with $5 general admission tickets, giving you access to the market, the expert panel and the meditation station.  The event happens THIS SUNDAY October 21st at Artscape Wychwood Barns.

Here’s what we’re excited for and what to expect:

Meditation Station Hosted by Hoame
Newly opened, Toronto’s next-level meditation studio, Hoame, will be hosting the Meditation Station. As Toronto’s most talked about new business in the wellness space, it’s a great time to connect with their instructors and learn more about their offering, while experiencing a grounding, soothing meditation experience.

Image of Hoame Meditation taken from BlogTO’s review 

Expert Wellness Panel 

Some of Toronto’s most inspiring individuals in the wellness space will be participating in the Expert Wellness Panel discussion including Laura Davidson, Founder and CEO of Sweat City App, Cassie Day, Founder of All Day Fit + Fit Escapes , Karina Vee, Co-Founder of Fit Escapes, Dr. Emily Fitzgerald, Sarah Moncrieff and the two amazing founder of The Wellness Market, Erica and Natalie.

Vendor Booths 

The vendors this year are a curated selection of delicious healthy foods, holistic practitioners, inspirational jewellery, yoga gear and more. Vendors we’re super excited about include Organic TraditionsWholly Veggie!, Age Quencher, and Yoga Culture. For a full list of vendors check here.

Finally, Age of Lapin will have an Energy Exchange booth in partnership with My3Stars oracle reading! People who visit our Energy Exchange booth with get a free Oracle reading from My3Stars in exchange for an Instagram follow. Age of Lapin will be making free intention chakra bracelets for every Instagram follow. And if you already follow us, simply share a story about our Energy Exchange booth on your stories tagging us and you will receive the oracle reading and bracelet.

Looking forward to seeing you there!

Home Meditation Space - Exterior View

Toronto is about to be home to Hoame, an upscale meditation space, spanning over 5000 square feet in the heart of downtown at 430 Adelaide Street West. Opening on September 20th at Hoame will be Toronto’s (and potentially North America’s) largest hub for enhanced mind and body offerings, including a Himalayan rock salt cave, infrared sauna, light and dark meditation rooms and a series of experiential wellness workshops, curated retail and more.

Founded by therapists Stephanie Kersta MSc, RP and Carolyn Plater-Zyberk MSW, RSW, are taking their clinical expertise to the mainstream by demonstrating that the benefits of meditation and mindfulness are not just for celebrities and business executives.

“Meditation is all about returning Hoame to yourself,” states Stephanie Kersta, co-founder. “Every aspect of Hoame is designed to reflect that; from our Living Room area with a fireplace where we’ll be hosting fireside chats to the suspended armchairs where people can hang out in between sessions. We also offer a charcoal-based lemonade and adaptogens on tap and will be diffusing a custom Hoame-branded essential oil blend in-studio to help cultivate mindfulness”.

We are so excited to see that meditation is becoming accessible to a more mainstream audience! Stay tuned for more images and updates on Hoame!

 

Sunday's Full Moon In Pisces: It's Time to Clean Your Closet Blog Image

The full moon will be in Pisces this Sunday, and we’re so ready to hand ourselves over to this ever-dreamy but determined and driven sign. It is no surprise that some of us are feeling a little spun out and weak at the knees after this summer’s whirlwind of retrograde activity, eclipses and super moons and blood moons, oh my. This summer, the cosmos called us to reflect and face ourselves directly, to go deep inside and allow whatever comes up to be acknowledged and recognized. We were given support from the universe to let go of everything that doesn’t serve us, as well as insight (if we were listening) to determine what we truly want in life, what our goals are and what needs to be done to achieve them.

The new moon in Leo brought on August 11th brought us the courageous and fierce energy of the lion, guiding us in setting our new lunar cycle intentions with precision and confidence. You may have felt a bit like a live wire over the past week or so, ready to jump in defence of yourself, fiercely protective of your beliefs, your morals and what you believe is true and right.

We can thank the Lion for helping us set our intentions during the new moon phase with clarity and pure strength in vision, while recognizing a need to take a break from being overt with our ideals and positions. The universe has heard your roar and now it’s time to give into the softer side of the Pisces.

Full Moon in Pisces August 26th: Surrender

With the full moon in Pisces, we are called to surrender our need to know all the answers about the future and take things as they come, giving into our capacity for trust; trust in ourselves, trust in others and trust in the universe. We may find ourselves to be grappling with issues or conflicts around how our quest for spirituality can live in harmony with our need for material items. This is represented in the sign for Pisces; two fish tied together but swimming opposite directions. One fish represents our spiritual side, the other represents our material side. When we find a way to let our two sides compliment each other, we can navigate the waters of life with greater ease.

Although we are reminded to find balance between our two sides, Pisces is a dreamy sign and one that tends to connect with the more spiritual aspects of life. This is why during a full moon in Pisces, we are invited to leverage this ability and go deep, to find connectivity with ourselves and others, as well as the divine. If you are interested in astrology, tarot or meditation, this full moon is an excellent time to put your interests into action.

It’s Time to Clean Your Closet

That said, a full moon in Pisces can bring up our emotions in a less than productive way. Make sure that you are not avoiding reality, overstepping boundaries or giving into self-indulgent behaviours. While Pisces is dreamy and content to swim along in a sea of dreams and emotions, this full moon will be opposite the sun in practical Virgo, bringing clarity to the situation. The sun in Virgo will help us sift through these emotions that come up during the full moon in Pisces and put them to practical use. Think of her like a practical and wise mother or grandmother who knows what you need in your messy closet and knows what you don’t. She’ll help you eliminate the clutter; in work, in relationships and inside your own mind.

The sun in Virgo also will remind our Pisces selves to take care of the trivia, the minutiae at home, at work and for our bodies. This full moon, make sure that your temples are in order; your living space and your beautiful, serving body. Put aside a day to clean out your apartment and book that doctor’s appointment you have been putting off.

Why?

The full moon in Pisces is opening the pathway to our next chapter. Like for real, if you have been putting in the work, it will start to pay off and you can’t have extra baggage holding you back as you embark on this next exciting chapter. You will be called to give into the unknown and trust the natural transitions. Don’t be afraid to say goodbye to things or people that have been dragging you down.

Listen

The most important part of a full moon in Pisces is to listen. Your capacity to connect to Spirit and the Divine will be running high this full moon so listen to what is coming through during moments of solitude and meditation. Set aside time to embrace the messages that are trying to come in as we head into what has the potential to be a very successful fall. This really is your time, you just need to believe it.

 

Everything You Need to Know: Friday's Lunar Eclipse and Blood Moon Blog Image

Image by
Anders Jildén

The Blood Moon is coming in HOT this Friday, bringing with it the longest lunar eclipse of the century. If you thought that the new moon energies of July 12th were intense, Friday’s full moon will bring some serious cosmic energies that may test our human capacities for stabilizing emotion and our responses to touchy interactions and not-so-sweet situations.

However, there’s no need to be fearful of a Blood Moon or a lunar eclipse. In fact, these phenomenons are a wonderful opportunity to work with intention towards achieving our goals, become more self-aware and to let go of everything that no longer serves us.

In order to do that, it’s great to have a clear understanding of what we are working with.

What’s a Blood Moon?

It’s totally not as sinister as it sounds. A Blood Moon is what happens when the Earth’s moon is in total eclipse. As the moon passes the Earth’s shadow, it adapts a rusty or reddish hue, as some sunlight that goes through the Earth’s atmosphere bends around the edges of our planet and will fall onto the moon’s surface.  Unfortunately, us North Americans will not be able to see the Blood Moon, while our friends in the Eastern Hemisphere will be able to get a good glimpse.

How Will The Lunar Eclipse Effect Me? 

Listen, there’s no sugar coating it. If you are a subscriber and believer in the forces and power behind the moon’s phases (and if you’ve found yourself on this site, you probably are) then yes, this one’s going to be intense. This lunar eclipse is highly influenced by the planet Mars, the planet that rules our feelings of aggression, desire, anger and survival. Mars focuses on immediate action as opposed to calculated and intention-based reaction.

This means that we may be more susceptible to reckless behaviours, especially if we are faced with particularly important decisions or situations. It is important that we are mindful to react from a space of being calm rather than giving into aggressive instincts.

The trick to navigating this celestial phenomenon is to remain mindful, grounded and full of intention. A Lunar Eclipse brings with it similar energies to a full moon, only much much stronger. Therefore, while there is opportunity for disaster if we do not stay mindful, there is also great opportunity to call into play the things you want to change.

How Do I Work With The Lunar Eclipse? 

Set Intentions

At Age of Lapin, we set our intentions every new moon and use the energy of the full moon to either emphasize our focus through ritual, ceremony, yoga, self-care, intention-focused meditation and mantra or journalling, OR we use the opportunity to course-correct, and set a new intention.

This powerful lunar eclipse offers us an incredible opportunity to highlight and focus on what we truly want to call into our lives. Not only is it an excellent time to reiterate what you may have set down as your intentions during the new moon, it is also an incredible opportunity to call in to play what you want to focus on and bring into your life over the next few months. Leverage the moon’s powerful energy on Friday to your advantage with an intention setting practice, such as journalling, vision-boarding or mindful meditation. The most important thing to remember is to write your intentions down, say them out loud or collage them on a vision board. Get them outside of you, into the air, the universe and into play.

Ditch What No Longer Serves You

This Lunar Eclipse is still leveraging that transformative and rebirthing energy from July’s new moon. Friday’s full moon is the perfect time to declare that you will not be carrying that which no longer offers you anything of value going forward. Look at your life and determine what you have been holding onto that has no more benefit to you. This could be an old friendship that is dragging you down, a pattern of self-doubt or a bad habit that is holding you back from your goals (i.e. negative self-talk or smoking).

Letting go is hard, but leveraging Friday’s energy will make it so much easier to stick with it. The universe wants us to have what our hearts desire so it is important to take advantage when the forces at play offer us natural gifts to rid ourselves of things that may be holding us from achieving those desires.

Embrace this time of rebirth by letting go and saying goodbye to anything that is taking you away from receiving your goals.

Gather and Embrace Ritual

One of the best ways we can leverage the energy of any full moon is by gathering and embracing a practice of ritual with likeminded friends and people. If your close group of friends aren’t into woo-woo or the moon, no worries. We love to curate full moon and new moon events happening locally from places like Eventbrite and our own beautiful community. No matter what your budget is, there are always beautiful gatherings happening throughout whatever city you live in, even free ones like the Soul Sister Gathering. 

Ritual can be practiced in a group or also on your own. If you are not so inclined to join a group, embrace a time of peace for yourself where you can focus with intention on what you want to achieve and let go of. This can be something as simple as attending a yoga class, embracing quiet meditation or even indulging in a ritual of self-care and self-love.

 

 

The Importance of Ritual: Summer Solstice and Cancer Season Blog Image

Image by

John Gibbons

For those who are very in tune with the planets and find themselves to be affected by natural and universal shifts, you may find yourself stepping into this Summer Solstice with an unexpected lump of emotion in your throat. Not only are we at a halfway point of the year, a time when we are meant to take stock of the past six months of our work, accomplishments, losses and spiritual growth, we are also at a critical period when we should be looking forward to the six months ahead, visualizing our next steps, setting our intentions, all while letting go of that which no longer serves us.

It’s a lot of pressure.

To top it off, this Summer Solstice happens on the exact same day when the sun moves into Cancer, which can characteristically be an emotional time. In addition to being the most emotional of all astrological signs, Cancer is also ruled by the moon, the ruler of all our feelings. So we have a trifecta of emotional turbulence running currents through our small human bodies.

So while we encourage acknowledging and honouring our tendency towards ups and downs, passionate outbursts, powerful tides of love and sincere vulnerability to heartbreak and disappointment, we do not view Cancer season as a time of weakness. To the contrary, the season of Cancer gives us the opportunity to demonstrate our hardshell strengths in the face of adversity, while embracing the opportunity to balance our masculine sun energy through the Summer Solstice with our feminine ties to the moon.

So How Do I Do That? 

Ritual. Ritual is everything when we are working with our universal connections. Rituals do not need to be anything extensive, that you’re not familiar with, they can be subdued, mindful moments of acknowledgment and self-love.

Here’s a couple ways to implement ritual this Summer Solstice:

Honour Your Work

Take 5 to 10 minutes and write down what you have accomplished over the past six months. Read your list as many times as you need to over the next few days to let acknowledgement of your accomplishments resonate within your soul. Further to that, write down what you want to let go, what hasn’t worked out and give yourself acknowledgement for trying. And then, tell yourself that everything that didn’t work out, or that no longer serves you is something you will not be taking into the next 6 months of the year with you. Let. It. Go. 

Smudge Your Space

Start the next six months off with a clean energy slate. Smudge your workspace, closets, and home with sage or palo santo. Clear old energy and make room for new positive frequencies.

Use Citrine

Said to embrace the energy of the sun, Citrine is one of the most powerful stones to use for stimulating passion, strength and the power of manifestation. Citrine is connected your Sacral and Solar Plexus chakras where our feelings of personal power, will and determination are found, as well as our capacity for abundance and joy.

Keep Citrine close to you over the next few days. Hold it in your hand while you meditate or visualize the next six months to come.

Self-Care with Meditation

This is a beautiful ritual that ideally we would make time for everyday. Take an hour to your self  and do something that is only and completely for you. Whether it’s yoga, a bike ride, a run, a salt scrub, drink a warm calming wellness tea afterwards. Then settle into a meditative state for about 10 minutes or more if you can. Clear your mind in preparation for what is right around the corner, while practicing tools to help deal with any Cancer-induced emotional tides.

June's Strawberry Moon in Gemini: Meaning and Local Ceremonies - Sunset & Crescent Moon Image

Ryan Holloway

 

Meaning

June’s moon cycle is recognized as the Strawberry Moon, aptly named by Algonquin tribes who recognized it as the best time to gather wild strawberries as they started to ripen.

On June 13th, the new moon enters Gemini and is also a Supermoon, recognized as a sacred point in the year, the halfway point. If you have been working towards something special in 2018, now is the ideal time to reflect, acknowledge and appreciate how far you’ve come at this halfway mark. How much work have you put into your intentions and desires over the past 6 months? Give yourself some serious self-love for working towards your dreams, and reflect on every brick that has been lovingly laid by your hand to create the foundation of your intentions since January.

This is an excellent time to turn to the horizon and calculate what the next 6 months will require from you in order to finish the year off with satisfaction. Remember, all goals are valuable and small wins go a very long way. Leverage the momentum of all positivity from the past few months into your focus forward. As for the negative energy? It has no place within you or around you. Let it GO!

We’re in luck as we head into the next stages of our journey towards our intentions and goals. The energy of Gemini offers extra self-expression, creativity and opportunities to speak our truth. And because of its Supermoon status, these energies will be especially vibrational, offering us the opportunity to leverage them to our benefits.

Our inner beings are highly accessible during this moon phase, opening up the possibilities to find great alignment and discover our capacities for joy. Let go of the ego and the superficial. Pick up a journal and let your inner being channel through to the page. Intention and goal writing will work strongly in your favour this moon when it comes to manifestation. Not a big writer? Try vision boarding, bullet journaling, or mantra.

 

Local Toronto Ceremonies and Rituals 

Soul Sister Sacred Circle – New Moon in Gemini

The Soul Sister Sacred Circle is a recurring new moon event designed to bring likeminded people vibrating on similar energy frequencies together, to enhance our manifestations, while leveraging intention setting practices. Expect astrological readings, visualization practices,affirmations, oracle readings, reiki, vegan snacks and wine. And it’s totally free.

 

New Moon Vibes – Cacao Ceremony & Crystal Singing Bowl Soundbath

Embrace powerful soul cleansing and prepare to leverage manifestation techniques through a ceremony with cacao, said to be the food of the gods offering a strong heart-opening effect. Crystal Bowl sounds will work to heal and set vibrations into perfect alignment for the power of the moon cycle ahead.

 

 

Rainbow Energy Healing, Meditation and Sound Healing Circle

This event doesn’t fall on the beginning of the new moon, it is within the first stages of the new moon on June 15th. This unique experience is offered in a sacred space and tailored to the specific needs of all who attend. If you are looking to connect with likeminded people and leverage healing energy into the Strawberry Moon, we recommend this event.